Exercise affects you differently if you don’t eat before doing it. According to a study published in the journal of the American College of Sports Medicine, muscles usually get energy from burning carbohydrates; but if there aren’t any to burn, muscles burn fat. Also, if you don’t eat before exercising, adrenalin is high and insulin is low – a ratio enabling muscles to break down more fatty acids. Eating carbohydrates interrupts the metabolizing of fat for about 6 hours. If you want to lose weight, it’s best to exercise first thing in the morning before you “break-fast”.

Caffeine doesn’t have the same effect on people addicted to it. In a British study 379 adults – half non/low caffeine consumers and half medium/high consumers – were asked to give up caffeine for 16 hours. Later when they were given caffeine or a placebo, effects viagra the levels of alertness were no higher for those who received the caffeine. Regular caffeine drinkers develop a tolerance for its stimulating effect. The stimulation they think they experience is actually the reversal of caffeine withdrawal. The caffeine returns them to their baseline levels of alertness – not above. Caffeine’s pickup has been put down.

Violent video games can have a positive effect on you. According to research presented at New York University’s “Games for Learning” symposium, people who play these games have better vision, attention and cognition. Their memory skills and eye-hand coordination improve. They learn to adapt to what is asked. An Israeli Air Force study found students who played “Space fortress” ranked higher in pilot training and those who played “pro-social” games were likelier to help in real-life situations. Research even showed playing kill-or-be-killed games could lessen lazy eye syndrome. Unfortunately, no research showed these games lessen violence.

Finally, having neuroscientists poke snails has an effect on you. According to a study published in the Journal of Experimental Biology, neuroscientists poked hundreds of snails with sticks to teach them to keep their snorkel-like breathing tube closed and absorb oxygen only through their skin. Why? So they could test if water-soluble methamphetamine would help snails remember No prescription cialis what they learned. It did. In fact, the meth-exposed snails were able to remember a second task too. It seems snails’ simple circuitry makes it easier to study how neural systems work and thus confirm the memory-enhancing effect of methamphetamine in humans. Obviously, some studies proceed at a snail’s pace.

Author Bio: Knight Pierce Hirst takes a second look at what makes life interesting and it takes only second at http://knightwatch.typepad.com

Category: Culture and Society
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