Combating the Monster of Odorous Feet
The bane of all locker rooms and athletic buses is when the athletes take off their shoes. The odors rising from the feet of these sweaty athletes can be enough to drive the heartiest soul from the room.
Unfortunately, the curse of smelly feet is not a condition limited to athletes after they work out. Even though smelly feet can be a socially embarrassing condition, the truth is that most people suffer from this affliction.
Foot odor is the result of consistently wear socks and shoes that do not have enough air ventilation. The human foot is covered in sweat glands which can result in a disproportionate amount of sweating.
The wet conditions of the foot combined with the warmth from the body combine in a poorly ventilated shoe to provide a prime environment for bacteria and fungi to live. These organisms give off the odor themselves, but they excrete the odor in their waster material as they eat at the dead skin cells and moisture.
The best way to treat this condition is to wear well-ventilated shoes and clean what is cialis used for water-wicking socks. It also helps to wash your feet off at least once a day and to change sock periodically throughout the day.
These changes will give the bacteria and fungus less of an opportunity to breed. For extremely severe conditions, some foot doctors have been known to advise people to take multiple pairs of socks to work and even an extra pair of shoes so that they can change during the day.
Another great solution to this problem is to put a couple tablespoons of baby powder, or another foot powder, into your socks every time you change your socks, which should be frequently. This powder will help keep your feet dry and will help prevent developing the ideal environment Tadacip for bacteria.
In addition, try investing a several pairs of synthetic socks. Cotton is great for normal clothing, but it can only make things worse when it comes to sweaty feet.
At night when you take off your shoes Levitra you may want to place an odor controller in your shoes. Some people like to use charcoal inserts that can be placed in the shoes to absorb odor, but synthetic socks must be used or the odor will only be masked.
The cause of the problem, sweating, needs to be treated before preventatives, such as charcoal inserts, will be effective. However, these charcoal shoe inserts can be helpful temporarily and can be found in most pharmacies.
Cedar inserts are also quite popular and they give off a sweeter smell than charcoal. Some people prefer to use these kinds of inserts instead.
Another great idea is to invest in shoes made of natural products, such as leather. Natural products tend to breathe much better than unnatural materials and they also allow more heat to escape.
Studies have also shown that people who tend to eat spicy foods also have trouble with foot odor. The reason for this is that the spicy food causes their feet to sweat.
If you cannot resist spicy food however, you may to consider washing your feet off right after the meal. However, some foods can help prevent problems with foot odor. For example, the tannic acid found in teas can successfully remove any odor that may be lurking on your feet.
Simply make a pot of tea and pour it into a tub that you will be able to stick your feet into. When the tea has cooled enough to put your feet in, relax and soak your feet for about ten minutes.
Then, wash your feet off with soap and water to get rid of any remaining stains from the tea leaves. Another great foot bath for removing odor is domeboro.
Domeboro has been used for a long time as a typically cure for foot odor. It is generally best to soak your feet twice a week in domeboro for the best results.
Some people have extreme problems with the amount that their feet sweat. If this is the case, you may want to consider wrapping your feet in lamb’s wool.
Lamb’s wool is successful in soaking up more of the moisture and it can be found in most drugstores. However, you will most likely have to change this several times a day as well.
In less severe cases a simple application of an antiperspirant is very effective in combating sweaty feet. If none of these things successful get rid of the odor surrounding your feet you may want to consult a doctor for additional ideas.
Author Bio: Tom Selwick has worked as a foot doctor for the last 14 years and written hundreds of articles about having healthy feet. He recommends Dr. Roth’s for more information about plantar fasciitis and other foot related health issues.
Contact Info:
Tom Selwick
TomSelwick09@gmail.com
http://www.drroths.com
Category: Health/Diseases and Conditions
Keywords: Plantar Fasciitis