You would have had to be born in a cave somewhere far removed to not understand the health implications of drugs and tobacco. The destruction of the nervous system, liver, lungs, vital organs is almost a guarantee, but with drugs you also get inability to make good rational decisions for yourself and your family, poor mental health, aggression, not to mention the financial Kamagra Soft burden these additions incur. Any substance that causes you to act outside your normal realm of coherent thinking, problem solving, logical thought process viagra purchase online is destructive to mind and body.

We have a lady in our neighborhood. She would like to be a good mother and wife, but years of drug abuse have so damaged her power of reason that it seems every decision she makes is self destructive instead of helpful. Her children are confused and troubled, she is on husband number four and this one is not going to end happily. It is sad to see someone who had so much potential waste it all and destroy the lives of those that depend on her for support and maturity. As the old saying goes, “A mind is a terrible thing to waste.” Watching through the years one after another of her children make poor choices and follow the path she has set has been heartbreaking. Nothing good comes from addictive substances.

As far as our diet goes, the very best diet is one rich in fruits and vegetables with limited processed foods. Processed foods offer no nutrition just unwanted sugars, fats and sodium, empty calories, empty fat grams. We came from the earth, eat from the earth for wonderful health, energy and positive mental outlook. We need to eat right to feel right, the closer to the natural state of food the better off we are.

No one disputes the joy and advantages of exercise. Exercise is the number one thing we can do for ourselves; it increases energy, increases overall sense of well being, cures depression, No prescription cialis hypertension, high blood pressure, decreases mood swings and irritability, not to mention the benefits to how we fit in our jeans! Do it for you, do it for you family. Get out and walk, hike, bike or run. Just get out and get moving.

The last area of mental and physical well being is good oral hygiene. Dentist in Marietta are professionally trained using state-of-the-art technics for healthy, beautiful, white teeth and smiles. Do it for yourself and do it for your family also. Avoid drugs and tobacco, eat right, exercise and see your Marietta dentist regularly and you will “life long and prosper!”

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