The field work in caring for your pearly whites is still up to you even if your good old dentist can do miracles for your teeth, from whitening, fixing, filling or even replacing them! Brushing and flossing your teeth frequently, watching your food and medicine intake as well as not chewing on objects are part of dentists’ advice on teeth care.

The bad habit of nibbling on pencils and paper clips will do damage to your health according to an assistant professor in periodontics.

Those who chew on objects normally place them on the exact position each time.This harms the teeth and it also causes the teeth to pull away from the gum line.

Another surprise is acidic food, such as citrus. Unseen damage on the teeth and gums may still occur from too much citrus fruit drinks in spite of this being believed as a healthy habit.

Do not let your mouth get dry while Brand Viagra on medication and other prescriptions. The natural teeth and gum cleanser comes in saliva flow and composition but this can be reduced by blood pressure medicines, and drugs like muscle relaxants, tranquilizers and the like.

He states that people on drugs that dry up the saliva must make it a point to rinse their mouths after both eating and brushing the teeth.

Having enough water throughout the day and aiding saliva flow by chewing paraffin or gum without sugar is advised. For those who need a hand, they can ask their dentists for artificial saliva.

Some people state that they are unable to brush their teeth when they should are during the times they are out.

When a person can’t get to a brush and toothpaste, they should rinse their mouth vigorously after a meal, particularly when they eat out.

In order to eliminate all the materials caught in between the teeth, swishing water vigorously around the teeth is a sound idea.

Using a soft brush in a circular motion must be done when you brush. With improper brushing techniques and the use of a tough bristled brush, the tooth can be damaged as it causes corrosion of the gums.

The associate professor further adds that a powerful weapon against tooth decay is a simple little string of dental floss.

The plaque in between teeth as well as below the gum line which the toothbrush misses can easily be removed by floss.

He opines that as long as the method is right, the kind of floss used will not matter. Move the floss on all the sides of the teeth and down to the crevice where it meets the gums and keep gliding it but make sure that there is not a tinge of pain.

According to the professor, some bleeding may be experienced but there is nothing to be afraid of. It can be done in about two weeks or less as flossing continues and enables the gums to be healthy and supple.

As soon as the permanent teeth have set in, kids and adults alike must learn to floss their teeth regularly.

Young children must start using dental floss in order to avoid periodontal diseases and other problems that starts early on and worsens with time.

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Category: Health
Keywords: dentistry, dentist, doctors, teeth, tooth, dental implants, orthodontics, braces, teeth whitening