The are two approaches to treating social phobia – clinical and behavorial. The first appropriate decision for you to take is to consult a qualified medical professional. As social phobia is a complex disease, there is no quick and / or simple solution to it. So, do not expect to be given a bag of pills that will make the problem go away. As a behavioral disease, social phobia is best addressed by first undertaking an examination on the subject and determining whether they indeed have social anxiety disorder. Sometimes a person is just shy, which is not the the same as having social phobia.

Someone who is shy does not like to be in social situations, but someone suffering from social phobia absolutely hates it. Their do their best to avoid situations in which they have to be around other people. Such an avoidance could be undertaken with the knowledge that exposing oneself to such a situation could initiate uncontrollable physiological manifestations of the disease. It is noteworthy to point out that social phobia is not merely a behavioral construct. As a disease of the mind, it highlights its existence with the prevalence of symptoms that are clearly physiological in nature. At the lower end of the scale, sufferers have to deal with a high heart rate, shaking and an inability to speak clearly, and the high end of the scale, sufferers additionally may collapse and feel depressed for long periods of time.

Care must be taken to delineate symptoms on a case by case basis. Having one, or even several of the aforementioned symptoms does not mean that someone definitely has social phobia. So, it is important to not self-diagnose, as it is no more than guesswork. A specialist in social phobias on the other hand will have a range of medical tests which will give an answer one way or the other. In determining whether social phobia does exist, a person may be treated by licensed medical professional in a number of ways. The first step could either be physiological or clinical in nature. Being trained professionals, and having had much experience of treating people who have been in your situation, you can rest assured that they will know how best to treat you.

A clinical course of action typically involves the use of substances to restore chemical imbalances in the brain. A clinical treatment however does not guarantee a behavioral response. Since social phobia is both a clinical and a behavioral disorder, it must thus be treated with clinical and behavioral techniques. Group therapy which exposes the subject to a smaller and more manageable social setting could be effective in that the individual who is suffering from the disease is exposed to the subset of the triggering factor, in this case to a smaller group of people. The behavior modification technique could also be utilized to address the situation of the subject by means of altering and then training the subject to overcome fears based on irrational ideations about the object of the fear.

Author Bio: Find Out More : Overcoming Social Anxiety Or Social Anxiety Support

Category: Medicines and Remedies
Keywords: social phobia treatment, social phobia, social anxiety, phobias, mental health, health