Heart disease is just as common in men as it is in women, but women normally have more questions and concerns. Many questions come to a woman’s mind when thinking this. Some women do not know the risk factors at all. A lot of women think that only older women can become subject to this severe illness. Many even wonder if depression can cause them to obtain it. Females are often concerned about the symptoms it may cause them. It is wondered if the symptoms are the same in men as women. Finally, the most common question asked by females is what they can do to lessen their chances of getting this terrible disease.

Many of the signs are the same in both males and females. These include high cholesterol, high blood pressure and obesity. Some risk factors however are predominately factors for women. Women with low levels of estrogen after menopause, mental stress, metabolic syndrome, and females that smoke are at a higher risk of this type of disease. All of these things can play a big factor in development of this silent killer.

It can affect people of all ages and race. It is a myth that it can only affect women over the age of 65. This is one of the top three leading causes of death in females of all ages. IT should not be looked over by anyone regardless of age or race.

Some are concerned that depression can play a role in it. This is true because with depression it is often difficult to obtain a healthy lifestyle, and a non-healthy lifestyle can lead to a multitude of problems. If you are experiencing depression it is suggested that you stick to your daily treatment to avoid health issues.

The most common symptoms are chest pain and discomfort. This is common among both men and women. However some symptoms are more dominate in females than males. Girls are more likely to have shortness of breath, nausea, sweating, unusual fatigue, lightheadedness, and shoulder, neck, abdominal or back discomfort. These all can occur in men; however they are more commonly reported in girls. These symptoms can be subtle, and sometimes they may even go unnoticed. It is recommended that if any of the previous symptoms occur, medical attention should be sought out.

As stated above the most common heart disease question is what she should do to prevent it? You should attempt to maintain the healthiest lifestyle possible. Maintaining a healthy lifestyle involves exercise, keeping a healthy weight, and stopping or not starting smoking. All of these things can be easy to factor into your daily routine and should be considered to you’re you on a healthier track. Doing all of these things will significantly improve your changes of obtaining these health conditions.

You can just as easily get it as males. The symptoms should never be ignored and the risk factors should be evaluated. Depression should be monitored by a doctor and a healthy lifestyle should be maintained. Also remember that regardless of age you can be at risk. It should never be ignored.

Author Bio: Sitting under the stars, enjoying some S’mores, telling ghost stories, what could be better than that? Christine Crotts has written a site containing reviews on propane camp stove, as well as Coleman propane stove.

Category: Wellness, Fitness and Diet
Keywords: heart disease,risk factors,women heart disease