You might be surprised to learn that the keys for treating aging skin are nutrients. While you can’t grind up your multi-vitamin to use as a face cream, the best anti-aging creams are basically nutritional supplements that you apply directly, to the outside of your body.

There is no doubt that taking a good nutritional supplement is a wise choice. It serves as a bit of insurance in case you don’t get everything that you need from your diet. Studies indicate that it’s getting harder to get necessary nutrients from diet alone. Our vegetables are not as nutritious as they once were due to soil depletion.

Some studies have shown that oral nutritional supplements are beneficial for improving the skin’s structure and firmness. Soy, green tea catechins, lycopene from tomato and Astaxanthin from marine algae are some of the supplements that have been used in the studies.

But, the most amazing benefits have been seen when nutrients are applied directly to the skin’s surface. In particular, researchers were amazed by the difference seen when a cream containing coenzyme Q10 was applied.

It’s not surprising that coenzyme Q10 is beneficial for treating aging skin. It has many proven benefits.

When taken orally, it can repair damage done to heart cells. In animal studies, it has been shown to reverse gum diseases. It relieves migraine headaches and has been used to relieve the side effects of cancer treatments. It is a natural treatment for hypertension and may even extend our lifespan.

It is one of the antioxidants naturally present in the skin’s cells. It is also one that is quickly depleted when the skin’s cells are exposed to UV radiation from the sun.

For many years, dermatologists said that the sun was the primary cause of wrinkles and other signs of age. They suggested avoiding the sun as a solution for treating aging skin.

In recent years, they have gone a bit further by saying that free radical damage is primarily responsible for the outward signs of age. When the free radicals in the skin’s cells are exposed to UV rays of sunlight, they become frenzied.

Antioxidants neutralize them before they can do too much damage. But, it takes one antioxidant molecule to neutralize one free radical. As the exposure continues, more free radicals are produced. So, if exposure continues long enough, the free radicals can easily win the battle.

In addition to coenzyme Q10, there is another unique antioxidant with proven benefits for treating aging skin. The compound is a protein complex called Functional Keratin. It has enzymatic antioxidant activity. A single molecule can neutralize dozens of free radicals.

Some of the benefits seen in studies using both coenzyme Q10 and Functional Keratin include increased firmness, reduced wrinkles, reversal of sun damage, improved moisture content and reduced roughness. If used on a regular basis, creams containing the ingredients will help to safely fade age spots, too.

So, now you know about a few of the nourishing solutions for treating aging skin. But, there’s always more to learn.

Author Bio: Valerie Rosenbaum has spent years searching for the best natural skin lighteners. The skin care product she discovered uses a proprietary blend of natural ingredients like Extrapone Nutgrass. To learn more visit http://www.DefendYourSkin.com

Category: Aging
Keywords: treating aging skin