It seems that everyone wants to lose weight at one point or another. Whether you have a special occasion coming up or you simply want to improve your health, losing weight is a way to accomplish these goals. To help you in your quest for a lower scale number, you can employ some Feng Shui tips. This advice will not only allow you to feel better about your body, but this advice will also help you work to improve your energy in relation to your health.

The Flow of Energy

When energy is stuck in your home, this can lead to troubles with losing weight. For example, if the area around your front door is blocked or cluttered, you might find that you are unable to lose weight. This may be due to the fact that energy can not easily enter the home and spread to other rooms. Try to remove anything from your entryways which might be obstacles to the flow of energy. If these items are unable to be moved, try to open up other doors and windows as often as possible to help keep the chi flowing.

Once you have cleared out the energy around the front door move on to each room in the house and get rid of any clutter you may find. Removing excess stuff in your home will set the energy for removing excess stuff (body weight) in your life. Pass that stuff on to a friend or to Good Will but release it from your home and your body.

The Kitchen

According to Feng Shui and other traditions, the kitchen is the heart of the home. And this is something important to consider when it comes to weight loss. Since the foods you eat will either help your weight loss or hurt it, you will want to make sure the kitchen is a room where Feng Shui balanced is easily achieved. To do this, you will want to look for ways to add energy to the room. You might want to start by removing any clutter or damaged items from the room, but then you can move onto adding brighter colors to enhance and to attract positive energy.

The Colors of Your Home

The colors of your home will help to attract the energy of good health and your target weight. Try adding colors like reds so as to help bring in the positive energy you need to watch what you eat and to exercise. In addition, you will want to spend some time brightening up your entire home. You can do this by having more lights available or by simply looking for dark sports which might be helped by candles or drawing open the shades more often.

With Feng Shui, you can begin to make weight loss not only easier, but also a more balanced endeavor. While it might be easy to look at weight loss as a battle, the less you resist it (and the less interference of energy in your home), the less challenging it can be.

Author Bio: Candace Czarny, ASID, CFM, LEED AP, “Award Winning” Interior Designer, Feng Shui Expert & Author of 20 Minute Feng Shui is continually ranked “Top 10” in Google and Yahoo. Clients testify of dramatic results!

Category: Wellness, Fitness and Diet
Keywords: feng shui, weight loss, health, energy flow, color, kitchen, home