What Are the Most Common Food Allergies?
Some people may wonder why when they eat certain meals they have bad reactions. In most cases it is because they are allergic to the foods. Allergies of certain snacks are somewhat like seasonal reactions, however some things are different. This article will describe what food sensitivities are as well as their symptoms. It will also inform you on the most common hypersensitivities.
They are a complex disorder that can occur when the body has an abnormal reaction to certain things. During a reaction a substance called an allergen is released into the body. This allergen causes the body to release a substance called histamine. Histamine will make the body swell and become itchy. Food vulnerabilities follow the same routine; however they have different symptoms from other allergies.
The most common symptoms are swelling, itching and sneezing. When the body comes in contact with the substance in which they are vulnerable to they can become extremely uncomfortable. People with susceptibilities will also become uncomfortable however it will be a little different. In most cases people with reactions will experience swelling and itchiness in their throat or mouth. This is because food goes directly into the body through the mouth and down the throat. People that eat snacks that they are hypersensitive to may start to feel weak and dizzy. These symptoms are not as common in other types of reactions because they are not usually ingested.
The most common known thing that people are allergic to is nuts. Many adults and children experience extreme reactions when they digest nuts. Most people are hypersensitive to specific kinds of nuts, such as peanuts. Peanuts can be extremely dangerous if you are allergic to them. Simple things such as using a spoon that has touched peanuts can cause a reaction. Other nuts that people can be vulnerable to are walnuts, cashews, and almonds. Basically any type of nut can cause a reaction.
This type is also frequently connected to eggs. In most cases people that are susceptible to eggs will know it very early in their life. Eggs are used in multiple things and the chances are that when a child first begins to eat they will encounter something made with eggs. Eggs can be a very dangerous thing and should never be ruled out when thinking of aversions.
Other things that people are commonly allergic to are milk, wheat and seafood. People have reactions to these things every day. Some of the reactions may not be as severe however when a reaction occurs you should stay away from it.
It is very important to remember that these reactions are common. Most people do not know that they can have vulnerabilities to certain things so therefore they eat whatever they like. They should always be taken into consideration, especially with small children. People that have small children should ration the amounts of these objects that their children intake. Children will take these types of reactions more severely than adults and medical attention should be sought out. Many things can cause aversions; these are just the most common.
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Category: Wellness, Fitness and Diet
Keywords: food allergies,allergies,common food allergies,nut allergies,egg allergies,shellfish allergies