How to Improve Self-Awareness in Life

Most people in the modern world are now so used to moving automatically. Everything they do is automatic such as walking, breathing, talking, washing dishes, making the daily coffee, and a lot of other things. Of course, this is actually a good thing. Imagine having to process in your mind first each and every step of breathing. You will die before you even know it.

Walking will become a very cumbersome exercise, and everyone will take forever to reach their destination. Being on “automatic mode” is not all that bad. Humans are creatures of habits, and so this is to be expected. But the problem is that people are so caught up in things that can cause them problems in the end, while on auto-pilot mode. People have lost self-awareness in the actions in their daily life.

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