Self hypnosis and the use of binaural beats sounds seek to accomplish one and the same thing. However, the approach and technique enforced to attain brain transformation differs in comparison. Self hypnosis utilizes induction commands or imagery to cause the mind slip into different states of consciousness. This involves the person in question to stay still and focus on listening to the commands or staring at a specific imagery. The use of self hypnosis will be termed crude by many. Reasons being this act enforces itself to the conscious mind in order to access the subconscious. This approach may not be the best of all other, In most cases hypnosis carries a hope factor in efficiency. This act has also withdrawal syndromes, this are evident when a patient discontinues the treatment.

Binaural beats on the other involves the use of wave frequencies to access the mind. Binaural beat sound entwines with the brain frequencies to slip the mind to various conscious states. The alternating waves frequencies from the binaural sounds gives easy access to the subconscious mind. When this is attained then affirmations are easily passed to the subconscious mind aiding it to develop into a predetermined state. The results of this act are numerous and helpful to any individual who seeks to better his/her lifestyle.

Both hypnosis and brainwave technology will have more or less the same results when different conscious states are attained. For instance, an individual will have increased focus and concentration when in the Alpha conscious states; Theta and Delta mind conscious states will bring about deep brain stimulation that’s helpful for healing past experiences clogged in the subconscious. However most people will utilize these therapies for relaxation, motivation, self awareness, vitality and energy, change of behavior, personal insight and intuition. These are the major reasons as to why an individual may want to engage in brain transformation therapies.

Binaural beats are very effective than its counterpart. Unlike hypnosis, one can access mind states almost instantly when this brainwave technology is utilized. The use of brainwave technology have no known side effects or after effect. Many remedies offered in the brain transformation arena are reported to have addictive after effect. This is true with self hypnosis, one is likely to face withdrawal syndrome from this technique.

Binaural beats information can be found on the internet. You can download free binaural beats products for sampling purposes this is very important for any search activity from this one is able to single out the best brainwave entrainment products. There are many self improvement specialists who have come up with full kits for better personal improvement acts. It is however advised for an individual to seek due diligence while looking out for this products. Physician guidance comes in very handy. The brain is a very delicate organ anything that’s directed to its affect should be from well informed quarters. As earlier mentioned binaural beats sounds are more effective than self hypnosis techniques, however one can sample both for self assertion.

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Category: Self Help
Keywords: self hypnosis,binaural beats,self hypnosis,self improvement