John Reinhold [Adult Growth Expert] reports that as someone who has studied growth methods since finishing puberty, he knows what it takes to grow taller as an adult. More importantly, he knows which adult growth techniques really work, and which ones don’t. It is possible to grow taller as an adult, but it all starts with the right techniques.

After finishing high school at a short 5’6″ (more than 6″ shorter than the average male) John began to study different growth methods for adults. Throughout his school years he had been plagued by names like shorty, squat, and stump, and his height (or lack of it) was one area that really bothered him. After studying various methods to gain height – and there are lots of them – he made his way to a cool 5′ 10.

The simple fact is that there are real methods that will help you to gain 2″ to 6″ in height, and they do work. In recent years there are also hundreds of guides emerging that claim to teach these methods. The problem is that with so many different methods out there, and guides that claim to teach them, choosing a “Grow Taller” guide that actually works can be difficult.

With that, let’s first talk about what a grow taller guide is and is not.

First, a grow taller guide is NOT the only thing you will need to gain some height. You will also need to follow what the guide teaches, work through the exercises, and continue to work at it for a period of 10 weeks or so (you gain more over time).

Second, NOT everyone will need a grow taller guide. If you’re already 6*2, then you probably don’t need to worry about ideas like spine compression, HGH, or other areas that cause growth problems.

Third, a grow taller guide IS, the best way to gain 2″ to 6″ inches in height using practical, natural, and safe methods. While not everyone will be able to gain a full five inches, some have reported gains of 4 inches in as little as 2 weeks. Others have reported full 6″ gains over a 3 to 4 month period of time!

Fourth, if you don’t take the time to choose the right guide then you may be putting yourself in danger. Some of the guides that claim to teach safe methods to gain height aren’t safe at all. Imagine spending a week or two in the hospital because you wanted to gain an inch!

To help, along with some of his vertically challenged friends, John Reinhold worked to evaluate the top grow taller guides that are available today. The tests weren’t really difficult, they simply bought the top guides and then had those who need the height use them over a 3 month period of time. Throughout that period they measured height gains, and at the end of the three months John evaluated the results based on:

Height Gain – Obviously the main criteria for evaluating “grow taller” guides was the actual height gains that came from implementing the methods taught.

Easy of Learning – Some guides make things easier to learn than others. Guides that laid out what was needed to do clearly were rated much higher than those that were poorly written.

Techniques Taught – With so many different ideas to help gain a few inches, John also rated each guide for the techniques that it taught. The guides that taught different techniques (that actually worked) were rated higher than those that focused on just one or two.

Difficulty of Exercise – Many of the guides evaluated also taught exercises to help with spine compression, posture, etc. With this, higher ratings were given to guides that taught the exercises that anyone could do.

Safety – Although most of the guides we evaluated were safe, much lower ratings were given to guides that recommended unsafe (and unproven) techniques such as human growth hormone injections.

Value – There was a huge range in prices with the guides evaluated. From that, John also rated each package on the value it provided.

Overall Rating – From all of the other elements, each guide was given an overall rating.

My review page gives our ratings for the top 5 ‘grow taller’ guides. There is a clear winner and the other 4 guides in the review did quite well also.

It is possible to grow taller as an adult, but it all starts with the right techniques. A grow taller guide IS, the best way to gain 2″ to 6″ inches in height using practical, natural, and safe methods.

Thanks For Reading,

Ralph Connor

Author Bio: Google This is a link to Ralph Connor’s review of the top 5 guides that can help you grow taller. Google This is a link to the clear evaluation winner to help you grow taller.

Category: Wellness, Fitness and Diet
Keywords: increase height,how to increase height,how to grow taller