When most of us think of self defense or martial arts training, we tend to picture a big open room with punching bags and sparring rings. But what if your self defense training area was right in the comfort of your own living room. With a self defense video, you no longer need to make abrupt changes to your schedule, as your schedule is dictated only by your own schedule. Self defense videos are in fact becoming self defense videos increasingly popular among the busy go-getters who simply don’t have the time to get to a gym.

But you may be wondering, what other factors would make someone want to learn self defense from home. Well first of all, with a self defense video, you get one to one training. It will only be you and the trainer on the screen, so you can learn at your very own pace. Also, if there is a particular move or skill that you are having difficulty with, you can simply pause, fast forward and rewind as many times as you need. One of the most respected providers of these types of videos are Close Combat Training. With their years of experience, they have quickly become a world leader in self defense. With martial arts expert Chris Pizzo at the head of the company, you will have access to all his stored knowledge right from the comfort of your own home.

Among the many things you can learn from these videos is how to take down an attacker twice your size in only a second. You will learn how when it comes to self defense, your size really does not matter. It is in fact all about how you use your body and knowing the certain pressure points to use on your opponent. With, self defense videos, you will not only learn the physical aspects needed, but also the mental. Chris Pizzo will teach you that although a fight might seem purely physical, it has many mental components as well. Often, the person who is more aware and attuned to their body will come out on top. Also, managing the high levels of stress that can come up during an attack are extremely important as well. You will learn all of these mental tactics as well as the physical ones to give you an overall sense of well-being and safety as your stroll about the downtown strip.

Unfortunately, we live in an extremely violent world. Every second of every day, someone is getting beaten up, mugged, robbed or raped. And often, the victim’s don’t stand a chance because they haven’t the slightest idea how to defend themselves. So don’t let yourself become a victim. Get a self defense video and start honing your survival skills. It might be the one thing that could in fact save your life, or even the life of someone you love. Don’t let the criminals take control of our streets. Learn to defend yourself today.

Author Bio: For more details about self defense video and self defense video, please visit : closecombattraining.com.

Category: Sports
Keywords: self defense video