Before you buy The Truth About Six Pack Abs, you should know that it is a fitness e-book with the sole intention of helping you lose people lose abdominal fat to get that six pack they want.

The Truth About Abs is a phenomenal e-book that thousands have already bought…but why did they buy it? They bought because they knew it would give them the results they were looking for.

With the Truth About Abs, you learn a workout regimen that is applied to losing fat and also building muscle. Mike Geary, founder of Truth About Abs, helps people to develop a regimen to fix that problem that most of us have which is losing the stomach that covers our abs.

In the e-book, Mike doesn’t really focus on the specific ab exercises because he points out that they are the least important part of the program. The primary objective of the Truth About Abs is removing the stomach fat that covers up the abs.

The majority of the program focuses on full-body training programs as well as strategic exercise combinations and sequencing that increases the metabolic rate and stimulates a fat-burning hormonal response in your body. There is also a section for nutritional strategies and a dietary plan that is designed for help to staying lean for life.

The full body workouts within the Truth About Abs Program generally take between 30-50 minutes a day and are recommended 3-4 days a week. Depending on which route you choose will determine how long your workouts are.

In my opinion its really a great ab program, and that is why I decided to buy truth about abs.

Below is a testimonial from a member that I had the privilege of meeting in the program. His name is Greg and he is thanking Mike for the Program.

“Mike, I don’t know if you actually monitor this email address, so if an assistant does, please forward this to Mike. I owe you a lot of thanks Mike. Your program grabbed my attention last year when I was at an all-time (lifetime even) self esteem and physique low. I’ve been on your program for almost exactly one year now and as you can see from my pics, I’ve completely changed my life. I didn’t do any of those typical holding the newspaper pics, but I did luckily save a couple pics for you. These pics are from last year to this year. I just want you to know and see what you’ve done for me. Anyway, I looked like “barrel boy” with no definition and a bonafide gut last year. I’m down from 24% bodyfat to 7.4% bodyfat currently! I’m so glad I found your program. I’m extremely proud of myself and extremely grateful to you. This is going to sound cliche, but I’ve become the go-to guy around the office for fitness questions and I’ve inspired (not by talk but by action and lifestyle) people around me to quit being so damned disrespectful to their bodies. This has been a total body (and mindset) transformation — and I haven’t even set foot in a gym. All done at home, with just some of the simple basics you recommended and my own motivation, intensity and dedication — and with NO slow cardio at all. Lazy no more, and now lean for life!”

Watch any action movie and if you catch yourself admiring one of the actor’s body, then you should realize that you can have that very same body.

A little something about me……

Douglas Pullins is a fitness fanatic who discovered the truth about abs. He is tired of constantly seeing people pay fitness trainers and gym memberships when they could simply get all they need with the truth about abs.

Author Bio: Buy the Truth About Six Pack Abs

Category: Wellness, Fitness and Diet
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