It is certainly not uncommon these days for people to suffer from low self esteem. Whether it is in regard to your body, your looks, or your financial status, not many can claim to have perfect self esteem. But what if you could boost your self esteem all the while boosting your ability to defend yourself in a violent situation? That is perfectly possible if you decide to embark on a mission of close combat training with Chris Pizzo. Not only will you come out of it with the ability to take down an attacker twice your size, but you will also have the newfound confidence in all other aspects of your life. This can apply to dating, job seeking or personal relationships. The benefits are never ending.

Another one of the great benefits of this type of training is that you don’t have to go to a gym or a dojo every day in order to get the most out of it. You can learn everything you need to learn from the comfort of your own home. You can go as fast or as slow as you want, since all the lessons are on DVD. This makes it ideal for anyone who wants to increase their self confidence as well as their self defense skills, but already has a busy schedule.

Besides the advantages of increased confidence and ability, you will also gain better control over your mind. The human brain is incredibly complex but there are proven methods that you can apply to your own life that will both increase your awareness and decrease your anxiety. This can be especially important in the event of a potentially violent altercation. In these types of scenarios, blood pressure will typically rise as well as the beats per minute of your heart. But if you learn to use these physiological occurences to your advantage, you are automatically in a better position than your attacker.

Many people suffer from low self esteem because they feel they don’t physically compare to other’s who may have more muscle or height to them. But you might be surprised to find out that with this type of close combat training, size has absolutely nothing to do with it. In only hours, someone who weights one-hundred pounds soaking wet can learn how to take someone down who towers over them at two hundred and fifty pounds. But of course, if you aren’t prepared mentally as well as physically, you stand less of a chance of coming out on top.

Chris Pizzo has become a world-renowned expert in the field of self defense. Due to his own brush with death many years ago, he decided to dedicate his life to helping other’s who find themselves in similar situations. He has searched the whole world trying to find the perfect style of self defense for everyone, and is now on a mission of sharing it with the world.

Author Bio: For more tips and information about close combat training please visit Chris Pizzo

Category: Self Help
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