Anxiety is a personal experience of an individual which portrays feeling of nervousness, restlessness, hesitation, or fear. It takes place as a product of fear or threats that may be definite or indefinite, misperceived, or misinterpreted, or from a risk to one’s individuality or self esteem. It often comes first a fresh experience. It has three types: first is normal. A normal type of anxiety mobilizes a person to perform a certain action. Next is acute. An acute anxiety is precipitated by imminent loss or change that threatens the sense of security. Last is chronic. Chronic anxiety is the type of anxiety that was always in the unconscious part of the mind wherein individual has lived with over a long period of time.

According to some novel studies, anxiety disorders run in the genes aside from a subjective experience. This implies that genetics and life experiences simultaneously construct a person to be further susceptible to the development of this disease. Brain chemistry emerge to play an important part in the onset of anxiety disorders, given that most of the symptoms of anxiety disorders are relieved with medications which interferes with the chemicals in the brain.

Generalized Anxiety Disorder

Generalized Anxiety Disorder (GAD) is distinguished by constant, impractical and extreme anxiety that cannot be proscribed or shifted. Individuals with GAD can’t shake their worries, even though they usually become conscious that their anxiety is deeper than the circumstances warrant. Their worries come with by bodily symptoms especially exhaustion, annoyance, muscle tensions, muscle aches, trouble in swallowing, shakiness, jerky movement, bad temper, cold sweating, palpitations and hot flashes.

This is persistent and plugging their day with overstated fear and nervousness, even though there is slight or nothing to be anxious. Having this problem means always expecting disasters, often upsetting extremely about his health conditions, money matters, family relationships, or employment. Individuals with General Anxiety Disorder are expected to have further mental health complexities such as despair, drug and substance abuse, or another anxiety disorder.

Panic Disorder

The center symptom of panic disorder is panic attack, a devastating dread that occurs out of the blue with no warning signs and for no cause. A person with this type of anxiety disorder cannot foresee when is the next attack would most likely strike him. Often, the person experiences intense fear in common places where there is apparently nothing to be frightened of. The feeling of fright proceeds for a few minutes to almost an hour.

It usually hit the highest point in 10 minutes. Although there is absence of actual threat to the individual’s security, the thoughts of dread causing the body to act in response accordingly producing massive symptoms like running heart beat, hot flashes, cold sweats and shakiness. Since this attack takes place abruptly without any cause, the physiologic reaction causes the individual to reflect that he is experiencing a heart attack.

Post Traumatic Stress Disorder

This disorder happens after exposure to a severe physically or psychologically traumatic incident like war, rape, fire, any disaster and sudden death outside the sphere of common human experiences. War veterans initially bought PTSD to public awareness, but it can consequence from a lot of traumatic incidents. These comprise violent attacks such as assault, rape or torture; being kidnapped or being held captive; child cruelty; serious catastrophe such as train wrecks; and natural calamities such as floods and earthquakes.

The incident that causes PTSD may be something that endangered the person’s existence or the living with someone close to him or her. Or after it might be something observed, such as enormous bereavement and destruction after an establishment is bombed or a plane crash. Often, people with PTSD have unrelenting fearful belief and memoirs of their suffering and feel emotionally insensitive particularly with people they were formerly close to.

Author Bio: Brent McNutt enjoys writing for Uniformhaven.com which sells urbane scrubs and urbane 9502 as well as a host of additional products.

Category: Wellness, Fitness and Diet
Keywords: anxiety,anxiety disorders