Hair loss is becoming more common and prevalent among women today. Today, many women are suffering from FPB (Female Pattern Baldness). This brings along with it adverse consequences. Most of the women suffer from hair fall due to any one of the following reasons- genetic predisposition, anxiety, stress and hormonal fluctuations. Most of the women face the problem of hair loss during their menopause stages. There are certain measures that can prevent hair loss and facilitate thickened hair growth.

Here are a few tips for women to prevent hair loss:
(1) You must get yourself a good scalp massage with hygienic and safe oil. One such oil is the Jason’s Naturals oil, which is found in many food stores. If not found, you can also purchase the product online. By applying this oil onto your scalp, you can get rid of the dead skin as well as the deposits that come in the way of healthy and thick hair.

(2) You must ensure that you massage your hair every time you shampoo. Make sure you choose those shampoos that have sufficient cream in them and also contain natural ingredients. Such shampoos do not leave any residual on your scalp and also make your hair follicles tough and strong.

(3) You must avoid tying your hair up. Doing so will have an adverse effect on your hair follicles and scalp. Don’t ever restrict your hair. As much as you can, manage with ponytails and keep your hair as free as possible.

(4) You must avoid exposing your hair to the processing procedures. This means do not manipulate your hair with things like curling irons, straight ironing, highlighting, perming, straightening, blow drying too much and coloring. You must also refrain from exposing your hair to chemicals or too much heat. If you do so, you will only be weakening your hair follicles and the internal structure. It will also irritate and dry your scalp, making the roots of your hair weaker with each passing day.

(5) Today, there are special shampoos and conditioners that are manufactured specially to help women deal with hair loss and hair thinning problems. These shampoos contain the essential proteins, amino acids and vitamins.

(6) You must intake those foodstuffs that are rich in iron and vitamins. Some of the sources of vitamins and proteins are brewer’s yeast, eggs and other malted foods.

(7) There are also effective treatments that can help women fight hair fall. Zinc and biotin helps effective fight for genetic and hormonal hair loss.

(8) You must avoid the use of products that contain alcohol. You must therefore check the ingredients before buying a hair product.

(9) If you are unable to manage your hair, you must visit a salon and get your hair shortened.

(10) You must handle your hair with care and caution when it is wet because it is fragile and delicate during such times.

(11) If you smoke, you must quit as it reduces the blood circulation in the body and prevent the nutrients from reaching the hair roots.

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Category: Medicines and Remedies
Keywords: female hair loss prevention,hair loss in women,women hair loss products,female hair loss tips,women