Tinnitus occurs at all ages, though it’s more common in the elderly. Same as pain, tinnitus is a symptom that must carefully be traced and evaluated well to classify its type, to screen for any disease related to it, and plan out a diagnostic and therapeutic considerations. Most of the times, tinnitus has no specific cause. How to stop tinnitus has already been studied way back in ancient Babylonian, Greek and Chinese times. But now in modern times, with many life expectancy, an aging population and so much noise exposure, people with this condition increases.

The treatments of how to stop tinnitus and its approaches will be discussed here. Reassurance that tinnitus doesn’t originate from a delicate illness like that of a brain tumor or a beginning of deafness. That is why a careful assessment should be performed. When it is clear that it has no association with delicate illness, then reevaluating for modifiable factors must be checked. Some medications such as aspirin and NSAIDS and quinine could aggravate tinnitus. To cut the intake of these medicines if possible would be a good way to ward off the side effects. Advice for reduction or cessation of alcohol, caffeine and tobacco, lack of sleep would be better.

An excessive noise can trigger tinnitus. On the other hand, too little environmental sound or silence can make tinnitus noticeable. To address this problem, a person could use white noise machines, and specialized tapes or compact discs that are designed to provide relief. Using wearable masking technologies is another way of how to stop tinnitus. Hearing aids may be among that could be used when clinical hearing loss is present. Masking technology can only be effective while worn. It is recommended that a trained audiologist would fit the masking device. Hindrance of using this technology would be unwillingness and cost of this technology.

Behavioral and combined therapies such as hypnosis, cognitive therapy and biofeedback have helped some individuals, but it still lacks definitive studies. Another way of how to stop tinnitus would be through a neurophysiologic approach called Tinnitus Retraining Therapy (TRT). It’s a combination of using low-level sound with cognitive therapy. Though definitive outcome studies for TRT are lacking, specialized centers reported 75 percent success in reducing severe tinnitus perception. Trials have been made to variety of pharmacologic and complementary strategies which includes: anti-depressants, neuromodulators, dietary supplements, herbal medications, homeopathy, naturopathy, aromatherapy, craniosacral therapy, chiropractic manipulator, low-doe laser, ultra quiet ultrasonic therapy and low- dose electrical stimulation.

Home treatments of how to stop tinnitus can also be done. These are the things that a person with tinnitus can do and what not to do. Taking in of aspirins products which may contain it and non-steroidal anti-inflammatory drugs must be limited. Reducing or much better stopping alcohol and nicotine would be beneficial.

Exercises, biofeedback, meditation and yoga would be good to improve the blood flow to the ear’s structure, thus stopping tinnitus from occurring. Rest and good sleep is needed. During sleeping hours, playing music or white noise can help. Some herbals like gingko biloba can help with tinnitus relief as some claimed. Studies have it that there is a tinnitus relief by using these herbal supplements but still others doesn’t show its significance.

Author Bio: Barbara Thomson strives to provide the best possible information available on tinnitus treatment. If you want to find out which tinnitus guide is the best fit for you, then visit the Top Rated Tinnitus Solutions.

Category: Medicines and Remedies
Keywords: how to stop tinnitus,stop tinnitus,tinnitus