Initial Steps in Childhood Obesity Prevention
Obesity during childhood is another heartbreaking and precarious existing condition in our society today, wherein the most alarming thing about it is a sudden gradual increase in number among American people. Despite the fact that a lot of people do not understand this obesity among childhood, they just consider this as “cute” or “chubby” children. This certain condition is another thing which cannot lead only to severe trauma emotionally but also psychological concerns which are too dangerous in nature. The idea is not as simple as having “cute” child because the more the issue was taken for granted, the deeper concern should ideally be allotted on this matter. As the matter of fact, this issue was linked with numerous clinical conditions involving noticeable increase in number of childhood diabetes cases, childhood arthritis, and childhood heart problems. What is more alarming are not these physiological disorders but the recent study revealed a great number of pediatric suicide attempts being recorded between the years 2000 to 2006 were actually cases of obesity.
Dangers concerning obesity in childhood are not simple to determine, recognize as well as agree with. It has been so controversial since it implies the need for an action to be addressed as soon as possible. One issue that no one would want to admit for having the issue around in the very first place is parent responsibilities. Parents deny the fact that they have been in the making of the process of obesity to their children as well as disregarding the issue that there is a problem with them to deal with. The reality speaks that there is childhood obesity because of the faulty initial steps that needs full participation and responsibility of parents enable for the whole intervention to work. Of course, this is the most usual thing which happens in most cases since there were multiple factors involved that a case manager should to consider. First, studies have shown facts that obese parents are more likely or 6 times to have an obese child than those parents who are physically fit. Often, the learning starts at home specially emotional-food linkage seen by the child to their parents which furthermore turn eating as means in handling unhappy issues at home. So, it is right to say that prior submitting their child for treatment of obesity, parents should submit and address themselves first as well.
Apart from being a parent, it is one of your responsibilities to take part in the prevention of childhood obesity. This is achieved through meticulous food preference nearly if not most, those foods which offer less threat to your children. You should give them healthy snacks while giving them the freedom to choose among your preferred list. Your food should be separated and should not be given to them even if they are so hungry, since a child does not starve so don’t waste your worries. Next is being attentive to the kind of food your child eats during school hours. It does not mean that they are not allowed to eat when they are in the school premise but just make sure that they acquire the right food. It is not the school’s responsibility to dictate your child on foods he must eat; it is the duty of the parents. You can always encourage them to bring snacks with them and make it sure you did a very delicious preparation so that their snacks wouldn’t end up inside their school’s trashcans. Prepare something that your child loves, because at this level of developmental stage, if they like the food, even though you will give it to them every hour, they will always eat it. Last thing to consider in preventing childhood obesity is ensuring your child is up as well as moving daily. Involve them in your daily exercises, like stretching, walking and running. This will not free them from obesity only but the bonding you are giving to your child is also vital as he grows up. Others may join some active organizations in school like varsity or others. A number of children seem uninterested in physical education class so you should motivate your child to join. With these simple steps, you are guaranteed of your child’s health.
Author Bio: Brent McNutt enjoys writing for Uniformhaven.com which sells dickies scrubs and landau 7502 as well as a host of additional products.
Category: Wellness, Fitness and Diet
Keywords: Obesity Prevention,Childhood Obesity,Obesity