Toxins are building up in the body every day, but we may feel especially vulnerable to the effects of toxic-buildup after a tiring or stressful day. Over time, the accumulation of unhealthy compunds in the body may cause harmful effects such as a weakened immune system which increases one’s risk of acquiring illnesses and a general feeling of sluggishness which makes it harder to bounce back after a tough day. But these nasty elements can easily be eliminated by going through a routine detoxification processes.

There are many spa centers that offer detox programs that are simple and easy to follow. Depending on the type that you choose, they can be very relaxing too. While very few people have the luxury to spend every weekend in a spa, some of these treatments can also be done at home. Detox foot pads are an at-home detoxification product that mimics the more expensive foot baths of going to a spa.

How Do Detox Foot Pads Work?

The soles of your feet have more than two thousand pores in them where toxins can pass through and be excreted out of your body — and this is just how the detox foot pads work. All you need to do is to attach the pads on to the soles of your feet just before going to bed. The foot pads start to work almost immediately and will continue to draw toxins out of your body while you sleep.

The detox foot pads were developed according to the reflexology techniques found in Traditional Chinese Medicine which uses pressure points on the foot soles. They believe that these points connect with the body’s different internal organs like the kidneys, lungs and other places where unheathy buildup occurs. Placing the detox pads on your feet is supposed to connect with those same pressure points to clean and target all those same organs.

Most of these systems use all-natural herbal chemicals that absorb the harmful toxic substances as they exit the body. The color of the foot pads after use are said to demonstrate the amount of toxins that have been sucked out of your body. The darker they are, the higher the toxicity level of your body may be.

What Are the Benefits of Detox Foot Pads?

Detox foot pads are said to have many health benefits for their users, the first of which is to strengthen the immune system. Without the harmful toxins blocking their functions, your bodily organs and systems should stabilize and begin to work at their optimal levels. This may also help you sleep soundly because it relaxes and rids the body of stress brought about by these harmful substances. It helps relieve swelling in the body thus reduces the headaches and migraines. And because a clean body manifests in the skin, these foot pads also contribute to lessening acne and pimples.

Using these detox foot pads really is the easiest way to rid your body of the harmful chemicals. It requires the least effort and works its wonders while you sleep.

Author Bio: Think it’s time to detox your body? Learn how to follow a raw food detox diet at healthy-journey.com.

Category: Wellness, Fitness and Diet
Keywords: detox your body,natural detox,detox foot pads,detoxification program