Things to be Done to Prevent Gout
Gout is known as one of the most painful type of arthritis in the history of the medical world. It is a sort of metabolic arthritis which is caused by the overload of the uric acid in the body. With time, the overload of the uric acid start to form the tiny crystals that begins to be deposited in the joint areas and the tendons. The surrounding tissues are also affected and those lead to the acute and unbearable pain, the swelling, the redness and the warmness leaving the patient in a serious condition.
Gout is not the type of disease which won’t affect the daily life of the patients. Rather it can change the daily routine of a person’s life. People who suffer from the disease consider this to be a curse for them. But the shocking fact is that this is the most frequently recorded disease in the medical history. The sudden overload and the presence of the high uric acid level in the body leads to the acute pain and swelling in the affected areas that is called as the gout attack. Sometimes, other than the gout attack another manifestation of the gout can also be recorded. The high uric level creates the crystals that sometimes tend to become large enough to burst through the skin which results in a whitish, chalky substance excrete. There is recommended surgery that is prescribed for such gout conditions. Skin sensitivity is yet another problem in gout. The surrounding skin areas of the affected areas tend to become extremely sensitive and it would pain if there is even a very slight amount of touch is made. Sometimes low degree fevers can also accompany the gout attacks.
When it means to the prevention of gout, the main matter depends large on the patient’s food and lifestyle diet. A doctor can suggest taking some particular food or avoiding some certain foods to ensure the uric acid level are reduced from the body. The food diet is the same for the patient of gout and also for the person who wants to be safe against the possible potential gout problem. Taking the low purine foods and ensuring sufficient amount of water and liquid in the daily diet one can reduce the chance of increased uric acid level in the body.
Certain high purine foods like the red meats specially the lamb, the pork, the beef and seafood, vegetables like cauliflower, mushrooms, peas, dried beans should be avoided to ensure the healthy food diet. Restricting the foods help reducing the amount of uric acid present in the body. Drinks like the beer and the alcohol should also be avoided. The low purine foods like the green vegetables, the eggs, the milk and the milk products, celery, cherries and cheese can reduce the amount of uric acid present in the body.
According to the healthcare reports, in almost 75% of the cases the first gout attack is manifested in the big toes. So, it is always advised to visit the doctor if you feel any sort of discomfort and problem in the area. A timely diagnosis and timely treatment can save you from unnecessary hazards.
Author Bio: Vicky Watts is the creator and webmaster for thegoutremedies.com where she has compiled information about natural cures and remedies for gout remedy related problems and ailments. For more information about gout, go to my web page at natural gout remedies
Category: Medicines and Remedies
Keywords: Gout remedies,natural gout remedies