Top 5 Waist Exercises For Women

The unlovable love handles around your waist bring along with them much more than just embarrassment and frustration. They also deprive you of good health and longevity. The two main reasons for waistline growth are physical inactivity and unhealthy diets. While being women, we naturally are aware of the food that we take in, exercise is something that we tend to ignore. But with these 5 quick and simple waist exercises – not anymore!

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