If you are concerned with the color of your teeth then you may very well be considering having some sort of tooth whitening procedure performed. If you are asking yourself how to get your teeth white and keep them white then this article is definitely for you. Having a nice white smile is the key to confidence. When you don’t feel fully confident in your smile you inevitably will not feel fully confident in your overall appearance. So what can you do to improve your smile and your overall self confidence at the exact same time? Well there are several options to consider when you are attempting to create a bright and beautiful smile but the first step that you may want to try will be going to your cosmetic dentist for a so called tooth “bleaching” procedure.

Teeth can and will pick up the color of foods that they come into contact with. Certain foods and beverages tend to stain teeth to a greater degree than others. Things like red wine, blueberry pie, coffee, and smoking can discolor teeth, turning them from vibrant white to dull yellow. Bleaching teeth will help to remove some of the discoloration accumulated over years of eating and drinking things that have worked to discolor tooth enamel. There are whitening kits offered for sale in your local grocery store that will provide some change, but if you really want a brighter smile than your first stop should be to a cosmetic dentist who can provide you with a more effective bleaching procedure.

Cosmetic dentists will often perform bleaching right in the office, but many will also provide the materials to perform bleaching at home. You will have to talk with your cosmetic dentist about what the best option will be for you. Your cosmetic dentist will also be able to fill you in on all of the specific elements that you will want to consider before beginning a bleaching procedure, but once you have started you will undoubtedly be pleased with your brighter smile.

A bleaching can give you back the luster in your smile that you may not even remember having! Once your teeth are their whitest you will again be able to smile with confidence, knowing that your teeth are vibrant and white, not dull and yellow. Once you have had your bleaching procedure your cosmetic dentist will be able to tell you how to proceed to keep your teeth white and more than likely this will include instructions to avoid the kinds of foods and beverages mentioned earlier: Red wine, blueberry pie, coffee, and smoking. This however is a small price to pay for the new found confidence that a perfect smile can bring you. Your cosmetic dentist will of course be best able to tell you if bleaching or another form of treatment is best for you, but you have nothing to lose by paying him a visit and finding out exactly what can be done to improve your smile!

Author Bio: A leading dental practice in North Carolina practicing Cosmetic Dentistry that is committed to offering high quality dental services and exceptional patient care. Led by a great Raleigh Cosmetic Dentist in NC that offers a wide variety of dental treatments, including expertise in oral care.

Category: Wellness, Fitness and Diet
Keywords: cosmetic dentist, white smile, teeth white