Man has taught monkeys how to count numbers. Mega structures have been erected that would make the great pyramids dwarf in comparison but man has always been stumped with the prospect of getting the best possible size and girth when it comes to manhood. It has always been agreed that being well-endowed is a thing most men aspire. It is a symbol of power and ability to take charge of any situation. If you want to know how to grow your penis naturally and quickly without pills or devices, then read on and learn a few tricks here and there. Be aware however, that some of the tips herein may entail dedication and effort on your part but rest assured if you can comply with the instructions truthfully, results will be your ultimate reward.

The number of penis enlargement products in the market today are overwhelming. A few years back it was only a handful but today the influx of different approaches to penile enlargement has bewildered even the average joe. With this predicament, and not to mention ludicrous expense, the public has been searching for a natural way to achieve what artificial and synthetic products promised. Is it possible to grow your penis without the intervention of chemical substances and other crazy contraptions? The answer is a resounding YES. The answer to a bigger penis that will surely enhance your bedtime skills are penile exercises. Penile exercises has been clinically proven to add inches to your length and girth. Though these exercises can be time consuming, it is the safest and guranteed way to reach your goals without the dangerous side effects of other popular methods. Try the following exercises to start growing your penis to the size you always wanted:

1.Using your thumb and forefinger, form a circle around your penis at its base. With a firm grip, pull your penis but do this carefully and do not apply too much force. The key here is to stretch it down first and then outward. The motion should be from the base to the head. Keep your grip firm but not constricting. You will notice that as you do this motion the head of the penis starts to get bigger. This effect is caused by the sudden bloodflow towards it. For best results, do this exercise for at least 300 times , apportioning about ten to fifteen minutes of your time each day. Do not be in a hurry when doing this because what you want to achieve is a constant bloodflow towards your member.

2.In this version, you will still grip your penis as in the first. If you find it hard to imagine forming a circle around your penis, just form an O.K. sign with your thumb and index finger and place it at the base of your penis. Remember to grip firmly and start the motion as if milking a cow. Note however, that when you almost reach the head, STOP for a few seconds then go back gently to the base. This small difference will sustain the blood that flowed towards the head. Do not milk the head of your penis. In addition, do this exercise only on a semi-erect penis at all times.

All these milking techniques revolve around the idea that you train your penis to hold more blood on its chambers. It takes a lot of time but the results are guaranteed. This method has been in use by Arabians for a long time and with good results. This is the only natural method on how to grow your penis naturally and quickly without pills or devices. Treat your penis with care whenever you do this exercises. Imagine performing bodybuilding exercises where you need to be cautious about the proper form and repetition to get into that “pumped state”. Practice and you will achieve perfection in time.

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Category: Wellness, Fitness and Diet
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