Although cosmetic surgeons had publicly stated that most men who underwent penis enlargement surgeries do have normal size penises, many men are still very concerned about the sizes of their manhood. The obsession for bigger penises has led to the dramatic rise of the penis enlargement industry.

Somehow, many men think that their sizes are not big enough to satisfy their sexual partners. This lack of confidence may lead to underperformance in bed and compound the belief of one’s inadequacy even more and may lead to depression in some individuals causing even more relationship problems. So this article will explore the different methods to make your penis bigger and whether how effective are they.

Let’s start with exercises which can increase your penis size as this is one of the safest and easiest methods as there are no medications or tools involved other than your hands. These exercises can only be effective if you are doing them properly and thus it is crucial that you research the information about the exercises as there are many exercises to choose from.

Benefits of a successful exercise program can include longer and harder erections, heavier load ejaculations, stronger penile muscles and of course, increased length and girth. The results will even be faster and noticeable if the program includes supplementing with natural penis enlargement pills or testosterone enhancers for better blood circulation and encouraging your body to produce more testosterone.

Some people may like to use penis enlargement pumps for immediate albeit temporary effect. This method of using the pump is to create a vacuum around the penile area so that more blood is “pumped” to the penile tissues. Since the blood is drawn there this way, the penis will be gorged with blood and is immediately seen to be bigger. However, after the act and when the blood circulation returns to normal, the penis will return to its original size.

Hanging weights on the penis to stretch it so that it can be longer is a traditional method used in some societies but is now greatly discouraged by the medical fraternity. Although you may get a longer penis after some time, you may damage your penile tissues and thus getting unwanted and detrimental medical conditions.

Ignore advertisements that certain creams can enlarge your manhood. At this time, there is no evidence of such creams being effective although some creams can improve the blood flow to your down under and at most it can only gives you a better erection.

Also, do not opt for surgeries unless you really need one as surgeries of this nature do and have many side effects. If you intend to choose this route, you must be very familiar of the side effects and take this as the last option if it is an option worth risking in the first place.

Surgery should not be an option for you if there are safer ways since it can cause many complications like infection, scar tissue formation which could lead to unsightly deformed penises.

One safer option is to supplement with penis enlargement pills. These herbal supplements enhance blood flow to your penile tissues. Although on their own the supplements may not give you a permanent increased in size, but when used in combination with a good penile exercise program can give you very satisfactory results. So guys, choose your methods and options wisely and safely.

Author Bio: Chris Chew is a sought after health and relationship consultant who counts models, actors and other celebrities as his clients. Read his free articles at Penis enlargement supplements and Testosterone pheromone supplements

Category: Medicines and Remedies
Keywords: penis enlargement, blood circulation, bigger penis, methods