Hypertension is getting to be the most prevalent medical condition today affecting about one out of every six persons aged 35 and above. This is not exclusive to adults but is also affecting about 6% of teenagers and 1% of the kids. Obviously, Hypertension has clearly made itself a formidable threat to all population contributing to the millions of cases of diabetes, stroke, heart attacks, and other chronic diseases all over the world.

The cause of Hypertension is defined as the increase of blood volume flow into the into the brain and the rest of the systems due to contributing factors. This can be easily detected by a lasting blood pressure reading of about 140 mmHG over 90 mmHg. Depending on an individual’s blood pressure history and genetics, moderate levels of blood pressure can vary from one individual to another. But this high pressure in the blood can be likely caused by taking in too much food that can amass excessive salt and lipids that can retain the water in the blood. Fatty foods can also be a reason as well as smoking, stress, and lack of exercise that hinders the proper and regular circulation of the blood in the blood vessels all over the body.

Having said so, it is vital to learn how to detect if you are hypertensive or not. The most common symptoms of Hypertension or high blood pressure is categorized from mild, serious, and extreme condition. Mild symptoms can include flushing and reoccurring headaches. Serious signs are dizziness, rapid heart beat, nausea and nose bleeds. Extreme cases can give signs of daily morning headaches, breathing difficulties or shortness of breath, fatigue, palpitations, renal or kidney failure, and elevated levels of blood components that make its viscosity lesser and making possible blood clots or thickness.

Blood vessels also suffer from the strong pressure on its wall caused by the thick and large volume of blood passing through them. This might even encourage some clot formation that circulates around the body seemingly harmless. This clot of blood can cause the stroke or heart attack when one major blood vessels blood supply to the brain or heart gets blocked by this free roaming blood cot. As illustrated, Hypertension can really cause death and debilitating diseases that can become a medical life condition.

Renal failure is also contributed by the hypertensive condition of a person. The excess salt and lipids tends to build up in the kidneys as the body is sent the wrong message of retention of these elements due to lack of blood flow in the cleaning mechanism of the kidneys.

Clearly, Hypertension can become a grave threat to the body systems of an individual if not treated and prevented at its mildest symptoms. This could be done by proper and balanced diet of lesser salt and fats, regular exercise routines, and having routine check ups at least once a year to keep a track record of the blood pressure. Quit smoking and alcoholic drinking and always go for relaxation habits to ease down stress and pressure.

Author Bio: Brent McNutt enjoys writing for Uniformhaven.com which sells landau 8555 and landau 7594 as well as a host of additional products.

Category: Medicines and Remedies
Keywords: hypertension,BP,blood pressure