Everywhere in the fitness world today, using devices to strengthen the core section of our bodies is very trendy. Every soul out there wants to carve out their six-pack abs and show them to the whole world. It’s not being show off; its just one natural way to feel good about themselves. It enhances confidence in their lives. And best of all, they want to parade that sexy stomach to their friends and to everyone else at the beach. There are lots of abdominal training machines out there, each with their own impressive features; but the Ab Flyer Abdominal Trainer is just simply extraordinary. It targets your abdominal muscles without hurting your neck and back.

When using the ground-breaking technology of the Ab Flyer, you are assured to get the best results. It targets your core abdominals starting from the bottom working its way up. Any casual health buff can have a good experience with this trainer due to its unique design. And you will have no trouble at all when doing those hard ab exercise routines. The secret lies with its “reverse arc” motion that allows you to concentrate your lower, middle and upper abs comfortably and getting optimum results fast. It boasts of first-class quality materials in its well-built frame and can be easily tucked away in any corner inside your house because of its foldable features. Those difficult and exhausting ab training exercises will be made easy with its specific design feature that will let you do away with the need to suspend yourself in a bar and instead positions you to a comfortable kneeling stance off the floor. It will then guide you when doing abdominal lift while easing off the strain on your back and shoulders. Every repetition of the lift provides you with constant core contraction which is important in pressuring those core muscles effectively. Adjustable knee-pads are provided to assist your knees in work on those oblique muscles by swinging back and forth towards the machine.

The Ab Flyer System has a built-in adjustable resistance for different users. During purchase, you will also be presented with a digital timer, a manual to the Ab Flyer training system, exercise programs, A DVD of the “Take off the Pounds cardio” exercise, and an effective meal plan that teaches what you can mix and match in your planned meals. The Ab Flyer trainer consists of two different models; the home edition trainer which works best at the comfort of your home, and the pro version intended for professionals. This version possesses a stronger frame complete with other accessories which can handle more weights for that needed additional resistance. Obviously it proves to be more expensive than that of the home version. The home edition clearly promotes comfort with its seat and arms cushion. And it only weighs 48lbs. The pro version on the other hand, is made up of a heavy-duty steel frame that can hold up to 350lbs. It comes with a superior resistance system and can support 20-pound plates. It also features a dual-function computer system programmed to record repetitions and Interval exercises.

The Ab Flyer Abdominal Trainer is a great exerciser, and with an efficient workout program it can do great wonders for you. Remember that it is just a device. Working on it alone is not enough to conquer your objectives. Use it together with that great workout program and you will get results.

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Category: Wellness, Fitness and Diet
Keywords: ab flyer,flyer abdominal trainer,abdominal trainer,flyer abdominal