It may be hard for you to select the right weight loss program since there are already many of them active in the market nowadays. Let’s have a closer glimpse at Tom Venuto’s ‘Burn the Fat, Feed the Muscle’. Review the pros and cons below to decide if this program is right for you.

Pro: A very personalized method to weight loss is provided in this program.

This program is so-called a body kind dieting. The assumption is that people of different body types process foods in different ways. For instance, one body type might do better on a diet heavy in complex carbohydrates, while another body type might need a much lower carb intake in order to prosper.

Included in this program is the means to check your body type. To create your fitness and diet plans based on your body type, relevant information will then be supplied to you. As you progress, you can adjust your calories and nutrition as needed. The expected outcome of this very individualized plan is more weight loss than a generic one.

Pro: It has various nutritional information which are helpful.

Information related to the nutrition needed by your individual body type is demonstrated in this system. Venuto delves into the facts about macronutrients, vitamins, and calories. In fact, nutrition topics are discussed on the 270 pages of the core book.

There are comprehensive guides to aid you identify your base metabolic rate and caloric needs.

Pro: You can even procure supplemental information of your own choice.

Aside from securing the core book, procuring of auxiliary information is possible like purchasing a series of author interviews and subscribing to Venuto’s website. Aside from having bonuses with high quality, the website also contains countless reading materials suited for many months of reading. The website also is characterized by the presence of calculators, recipes, and product reviews. The message forums are active and filled with answers and advice.

The level of information would be helpful to someone who need to reshape their life and body, but might be not suitable for casual dieters.

The Other Side of the ‘Burn the Fat, Feed the Muscle’ Program.

Con: It’s not for casual dieters.

By reading this ‘Burn the Fat, Feed the Muscle’ review, you’ve potentially saved yourself a lot of time – the core book is 341 pages long! It does not even count the many extras you obtain with the package, and the upgrades that you can buy separately. Casual dieters might be drowned by the sheer amount of information.

Venuto writes like a bodybuilder because he is a bodybuilder. That is, he accentuates the importance of having a low body fat percentage. The competitive bodybuilding data, though appears to be heavy-handed, is informative.

Con: Exercise is not widely discussed.

Despite the importance of exercise in weight loss and bodybuilding, Venuto devotes most of his pages to nutrition facts. Weight training as well as cardio exercise has 25 pages only.

Although Venuto goes into the details how exercise affects the body, yet he only suggests exercises without teaching the reader how to do them. Though the book includes sample workouts but they just look like lists than step-by-step instructions.

One bonus: If you’ve ever wondered about weightlifting, you can probably find the answers to all your questions in the weightlifting FAQ.

Burn the Fat, Feed the Muscle Review – The Bottom Line.

‘Burn the Fat, Feed the Muscle’ is a unique product. Due to its comprehensive approach in losing weight, many people have become its loyal followers. Though it may not be the appropriate alternative if you just aim in losing few pounds, it will serve as your guide in maintaining a healthy body.

Author Bio: Len Walker is a person that has struggled for the last 20 years with weight lose and is researching for ways to lose weight. I have had 2 knees replaced, bypass surgery, high blood pressure, I have a deep desire and need to lose weight. This web site is giving me the knowledge to help myself and helping you.

Category: Wellness, Fitness and Diet
Keywords: Burn the Fat, Feed the Muscle Review,Burn the Fat, Feed the Muscle,