Summary: A lot has been talked about both acai berry supplements and organic food products. While the former is basically appreciated for its capabilities in helping weight loss, the later can prevent many unwarranted health hazards that come with mass produced foods.

So much has been talked about acai berry supplements and its beneficial effects for good health and weight loss that it becomes difficult distinguishing facts from fiction. Yet it would be good for the user to know about the realities of this amazing Brazilian fruit berry that is making waves in the natural health supplement market.

Does Acai Berry Help Weight Loss?
Basic question for any person using acai berry supplements is whether or not it supports weight loss. Most people are also concerned about regular scams that hit the headlines about fraudulent features of publicity stunts carried out for many such products.

Smoke Indicates Presence of Fire
When so much is spoken about acai berry, there has to be some truth about its power of weight loss. Besides being healthy, the super fruit as it is called, also excellent anti-oxidant and has substantial healing properties. Just as smoke indicates presence of fire, all these hypes indicate some truth in the claims. However, outrageous claims like losing forty pounds in four days are nothing but publicity gimmick.

Natural Supplement Diet is Best
For weight loss and healthy body, there can be no substitute for diets made of natural supplements. However, one should also understand that there is no miracle diets that can make one lose weight overnight. It is therefore better staying away from the so called fad diets or starvation diets. In fact it is a holistic approach that can result in weight loss and it means combination of healthy diet, effective supplements, and exercise for such purposes.

Truth About Acai Berry
It is true that acai berry supplements do help weight loss. But this is achieved by the product through its natural effect of curbing appetite. One cannot hope to get miracles happening with these supplements unless and until he or she changes the food habit and life styles a healthy way.

Organic Food Benefits
In their rush for growing more crops, producers are mixing up poison with foods in the form of chemical fertilizers and pesticides. Just with an average apple, a user would consume no less than thirty pesticides even after washing the same. Organic food on the other hand contains over 50% vitamins, nutrients, and minerals in comparison to food that has been intensively farmed.

Chemicals in Poultry Food
Disadvantages of cattle as well as poultry food these days are that they contain huge amount of harmful chemicals. Anti biotic and other medications administered on the cattle can go with the parts of body inside the stomach of human beings and harm them.

Effective Solution
Organic food is the effective solution for such problems and once people learn their benefits they will never go back to mass produced fruits, food or poultry products. It is not difficult finding out such organic elements as they are available in the local stores. After all; it is the organic alternative that will prevent renal diseases like cancer and others like birth defects, obesity, and Alzheimer.

Finally; a word of caution is that user should not fall prey to publicity stunts and ads either online or offline. Instead they should look for genuine acai berry supplements and organic food.

Author Bio: More useful tips please visit http://www.natural-health-supplement.net/

Category: Wellness, Fitness and Diet
Keywords: natural health supplements, acai berry