How Does Ginkgo Biloba Help With Memory?
The medical community today is flooded with many memory enhancers to help with good memory or mental function and prevent cognitive problems such as dementia. These memory enhancers are composed of various chemical compounds that are beneficial to the normal functioning of the nervous system. One of the active ingredients of these supplements is Gingko Biloba. It is popularly used as a medicinal herb in many countries all over the world most especially in traditional Chinese medicine. Gingko Biloba extract is taken from the leaves and seeds of the tree.
The ancient use of Gingko Biloba have reported affectivity to its users by improving optimum mental function and treating age related memory loss. It has also been utilized by the medical community as a memory enhancers that can alleviate symptoms like Alzheimer’s Disease. Furthermore, it is not only good for the physiologic aspect of the brain but studies revealed that it can also enhance blood circulation.
Firstly, it can enhance blood circulation because its leaves are thought to have certain chemicals that can thin blood. Studies of these chemicals also reveal that it can improve the tunica of the blood vessels thus facilitating distension and narrowing when the need calls. This can also prevent easy damage and break of the blood vessel, hence, minimizing clot formation and embolism. The thin consistency of the blood also allows a good circulation to the very tiny blood vessels of the brain. Thus, nourishment of brain cells is consistent. In relation to its blood thinning ability, gingko biloba is also a proven and has been long used as an anti coagulant. Therefore, this herbal medicine must be used cautiously by individuals with clotting problems and hemorrhagic stroke.
Secondly, another use of gingko biloba as a circulation enhancer is relieving leg pain felt during walking. This is due to a poor blood circulation causing claudication of the legs. An improved blood circulation can also alleviate the painful sensation felt among patients suffering from Raynaud’s disease.
Another reason that Ginkgo Biloba is being considered as a promising memory and nervous system function aid is that this herb has been found to contain antioxidants specifically flavonoids and terpenoids. These chemical compounds can help prevent destruction to body cells caused by free radicals. In fact, scientific studies show that the brain cells or neurons are the cells which are mostly vulnerable to free radical damage as an individual grows older. That is why, more individuals from the middle and old age group experience memory loss.
These antioxidants do not only prevent cell damage but are also believed to have the capacity to facilitate DNA formation and improve the integrity of cell membranes. Antioxidants are important to the body because free radicals can significantly damage and impede normal formation of cells. Free radicals are inevitable since they are natural end products of the many biological processes that the body undergoes.
Ginkgo Biloba interacts with many medicines. Therefore, it would be safe to ask your doctor about its drug to drug interactions and review your health history before starting this herbs consumption.
Look for this wonderful herb is available in capsule, tablet, and liquid extract forms. Look for name brands like Solaray, Source Naturals and Now foods to ensure quality and purity of the herbal supplement you buy for consumption.
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Category: Wellness, Fitness and Diet
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