Natural Ways To Get Rid Of Acne
More often than not, the natural ways in acne removal are more effective than the medical means for many reasons. For one thing, these natural methods are at the heart of preventing and treating acne such that the medical means must co-exist with them. Otherwise, even the best antibiotics cannot heal cystic acne when extreme stress is still present in the individual’s life.
Another thing is that then natural methods of removing acne are generally a lot more gentler on the skin which will help to prevent the acne from coming back. For example, using herbal remedies such as honey will not give the adverse side effects that some prescription topical applications will produce. Now, here are some of the natural ways to treat and prevent acne.
Keep The Dirt Off
You want to try to make sure that you are keeping dirt off of your face by keeping your hands and inanimate objects off of your face. Such things have acne causing bacteria so if this cannot be completely avoided, you are going to want to make sure that you are keeping your face and hands clean.
When the grime, dust and dirt is not cleaned off the skin, the pores will clog. Acne will quickly develop because the natural sebum is not able to be removed in a proper manner. Therefore, you need to make sure that you are keeping the grime, dust and dirt off of your face.
For those who are prone to acne breakouts, it is important to make sure to use mild cleansers and to keep away from perfumes, colognes and other substances such as those. When they are used, make sure that you are not wearing them for long and that you are rinsing and washing with warm water just as quickly as possible. Do not use hot water or scrub too hard as the scrubbing action will strip the skin of its natural protective barrier.
Stress Off the Body
Yet another thing that must be avoided is stress, both the mental and physical kind. Keep in mind that acne is mainly an issue of hormonal imbalance, which extreme stress definitely can precipitate even in the healthiest individuals.
In order to make sure that you are keeping a stress-free mind and body, you are going to want to get enough sleep and engage in only moderate exercise routines. When you do workout, you want to wear some loss fitting cotton clothing. This way, you will avoid an acne that is caused by friction called acne mechanica. Always shower after working out.
Take Advantage of Home and Herbal Remedies
Acne-prone individuals are also well-advised to keep the following home and herbal remedies in mind for the prevention and treatment of acne:
– You will want to combine the juices of carrots, cucumber and lettuce and then apply it to the affected area. Rinse this off after ten minutes and then pat it dry.
– Take crushed tomatoes and apply the pulp from it to the affected areas of the body and face. Leave this on for about thirty minutes and then rinse with some warm water.
– Use lemon juice to wipe the affected area clean. Lemon juice contains a lot of glycolic acid which is known for its anti-acne properties.
Of course, one of the best treatments for acne is a healthy diet and an active lifestyle. These will give you long lasting results that no medicine could product. These are natural ways that when combined with the right medications will be able to keep your acne at bay for the rest of your life.
Author Bio: Find out more about alternative acne treatments by visiting RemediesForAcne.com where you’ll discover the best acne products and treatments for your type of skin.
Category: Medicines and Remedies
Keywords: acne products,acne remedies,acne treatments,acne,skin care,beauty,health