The use of many styling products and hair treatments available today is the leading cause of split ends. Aside from hair breakage, split ends is yet another common hair issue that many women face today. Split ends occur when the hair’s middle and innermost layer, the cortex and medula, becomes exposed due to the damage of its natural protective layer, which is the cuticle.

Split ends is a condition referred to as trichoptilosis. It is mostly observed in individuals who have brittle and dry hair. Individuals with dry hair are more susceptible to having split ends since they lack the moisture necessary to keep the cuticle intact.

Split ends is a sign of hair damage. There are a number of factors why one suffers from this condition. The most common of these is the hair’s lack of moisture. Dryness may be due to extreme weather conditions such as too much exposure to sunlight and strong harsh wind. It may also be due to unhealthy diet as well as bad hair care habits. Hair products, especially those that are high in alcohol content can be make your hair really dry. The best way to fight off dryness is to make sure the hair is regularly moisturized. For some people, hot oil treatments help get rid of and prevent dry hair. Other people prefer regular applications of natural oils such as coconut oil, olive oil as well as shea butter and cocoa butter is much more effective. Regardless of what moisturizer you use, it is best to stick to a routine and make sure that it is done regularly.

Another cause of split ends is excessive use of hair styling devices that produce heat. Sure, you may say that you can’t live without your flat iron and your curling iron but overuse of these products can cause your hair a lot of harm. If you can, you may try a low maintenance hairstyle that would eliminate or at least minimize the use of heat generating devices. If it can’t really be avoided, make sure to apply hair protective products before styling to lessen the damaging impacts of these styling devices. Similarly, excessive brushing and vigorous combing should be avoided as these can cause a lot of pulling effect that can permanently damage hair strands.

Certain hair products, especially when used regularly can cause split ends. Most hair products today contain an ingredient or two which is severely damaging to the hair. Regular use of these products eventually leads to split ends. If you really have to use hair products, make sure to stick with organic ones as they are gentler and contain less harmful chemicals.

Unbalanced diet can also be a culprit causing split ends. To prevent hair damage, it is important that the hair strands be strong and well nourished. A diet which lacks protein and essential fats can’t do much in preventing split ends. It is wise that one consumes plenty of vegetables and meat as well as a regular supplement of hair vitamins such as A and E.

There are a lot of things that can cause split end but you don’t have to worry because there are also numerous things you can do to prevent and get rid of it. By following these simple tips, you’d be sure to have long healthy hair for a long time.

Author Bio: Kristy is a professional stylist and writer. Need help choosing a new hair iron? Make sure to check out our list of ceramic straighteners. Read reviews on professional irons at http://hairstraightenersreviews.com

Category: Wellness, Fitness and Diet
Keywords: hair care, hairstyles, hair straighteners, flat irons