Aromatherapy is when several essential and healing oils are used during a massage in order to detoxify both the mind and body. They are also often used during therapeutic massage sessions. Oils are used to transform the body and soul and generate a feeling of well being and positivity. Scents and smells have always had a very strong and powerful reaction to the human body. It has the power to awaken memories of events long forgotten, relieve pain, illnesses and diseases and even offer individuals a healthier outlook on life.

A therapeutic massage is beneficial in several different ways. It helps reduce pain and swelling in affected areas on the human body and also helps to relieve tension brought about by emotional troubles. Stress, anxiety and depression are three major issues affecting many individuals. Therapeutic massage has helped to resolve these issues and their physical manifestations. Aromatherapy during therapeutic massage helps to speed up relief and healing by using oils from various exotic herbs and plants. These herbs are found in various countries and locations all over the world and has been used for centuries for the relief of pain and sickness. Most of these special oils originate from India, Asia and the Orient while some can be also found in several tropical terrains across Europe. Therapeutic massage often involves these essential oils.

Lavender oil is known for its repairing attributes. It has been successfully used to repair sunburn damage, skin infections and also other similar skin related problems. Lavender oil is also commonly used to relieve the pain associated with insomnia, inflammation, cramps and rheumatism.

Rosemary oil is often used to increase blood circulation in areas of the body especially in the extremities like the hands and feet. This oil also helps to open respiratory tracts that are congested and also help to heighten and elevate the awareness of the mind. It is most commonly known for its treatment of skin problems like acne.

Sweet Orange oil is used during therapeutic massage to relax tight muscles and soften the skin. It can also be used to relieve poor circulation, constipation and other related ailments due to stress.

Sandalwood is a moisturizer which helps to repair damaged skin. It also warms on contact with the body during massages and calms agitated muscles. It has also been found to be a rather effective aphrodisiac.

Peppermint is very common during aromatherapy and therapeutic massage as it can helps to relieve fevers, cramps, colds and asthma. It can also be used to clear up nasal and throat congestion and help heal insect bites and infections. Peppermint has also been commonly used as as base for perfumes and colognes.

Eucalyptus oil is commonly used to calm inflammations relating to the respiratory tract and tightened muscles.

Tea Tree oil has various healing properties and is an effective antiseptic, anti-fungal and anti-bacterial treatment.

These are just some of the many essential oils used during aromatherapy and therapeutic massage. Some other oils include, frankincense, rose,jasmine, geranium and patchouli oils, each having their own areas of healing.

Author Bio: I write for TIR Massage Stone, the leading hot stone massage supplies provider. They carry products such as hot stone therapy products, as well as many other accessories for hot and cold stone therapy.

Category: Wellness, Fitness and Diet
Keywords: hot stone massage,spa,stone therapy,massage stones,essential oils