By being a workaholic, you deny yourself the opportunity to relax, recollect and loosen up. This is basically the reason why there is a big possibility for you to develop a lot of body aches which will eventually decrease your capability for motion and productivity. This also changes your personality thus you become grumpy, problematic and depressed.

This is the reason why a lot of health spas nowadays specialize in different services and treatments to help people get back in shape and start living once again. Among these treatments, cold stone massage therapy is considered as the most effective way of bouncing back. Through the use of massage stones, you can completely get rid of all body pains that you are suffering from. The main tool that is being used for this type of massage to take effect is just a cold stone. What massage therapists do is that they manipulate the temperature of the stones so that they can start providing relief and healing for the body.

The most common type of stone that is use for stone massage is the basalt stone. However, this type of stone is only good for a hot stone massage. That is why some therapists prefer to use marble, chakra or jade stones for cold stone massage. These stones need to be smooth so that they can accurately target all the necessary trigger points of their client’s body.

The following lists a few examples of stones for cold massage therapy:

– Marble stones are very useful during the stone massage therapy since they complete the exchange of fluids in the body throughout the massage. Since these stones are good in retaining coldness, they are usually used for cold stone massage therapy. The coldness that is provided by these stones gets rid of the fluids and waste from the tense, overworked, or inflamed tissues. These cold stones also have the ability to decongest, decrease muscle pain, tone muscles, and strengthen the immune system.

– Jade stones can be used for either hot or cold stone massage sessions although they are in nature cool to the touch. This quality makes them more ideal for cold massage treatment. However, since jade stones are more costly than a basalt or marble stone, only a few massage kits have these types. A lot of people think that jade stones are connected with good fortune and love. Some also believe that these stones can strengthen and detoxify the body as well as get rid of high blood pressure, imbalance and wrinkles.

– Chakra stones are also used for cold stone massage therapies. This stones are said to help maintain one’s chakra. They are supposed to aim the charka points of a person’s body so that it will unblock any possible clogging of the energy field thus the body becomes balanced. What therapists usually do is that they align these stones vertically along the center of the body. Therapists claim that by using chakra stones, your entire body becomes balanced physically as well as mentally.

Author Bio: I write for AML Stone Source, the leading basalt stones supplies provider. They carry products such as massage stone, as well as many other accessories for hot and cold stone therapy.

Category: Wellness, Fitness and Diet
Keywords: basalt stones,massage stone