How to Get Great Skin at 30 and Beyond
Our skin is the largest organ in our body. Like all the other organs, the skin\’s functioning will be affected by the process of aging. Its appearance will change as we age. For instance, when we were young, our skin is always hydrated, smooth and firm. This is all because our skin contained high levels of collagen and elastin fibers. As we grow older, these protein fibers start to break down, or are damaged by free radicals. Along with other factors, such as stress, sunlight, pollution, genetics, our skin starts to show the common signs of aging — fine lines, roughness and dryness.
The good news is, huge progress in the anti-aging skincare technology over the past few years has practically helped us turn back time on our skin. The result is that healthy, young-looking and radiant skin like you always wanted. Let\’s see how you can tackle the skin problems associated with aging!
Wrinkles: The formation of wrinkles is largely caused by a decreased level of collagen and elastin. These protein fibers are responsible for keeping our skin firm and smooth. The generation of collagen is further affected by excessive sun exposure.
To fight wrinkles, one of the first and easiest ways is to use sunscreen when you are exposed in the sun. Always look for a quality sunscreen with titanium dioxide or zinc oxide as main ingredients. Also, choose a safe wrinkle cream formulated with high concentrations of effective ingredients such as anti-oxidants and collagen-boosting components.
Roughness: Our skin becomes dull and rough when it cannot shed off dead skin cells as quickly as it used to be. This is another sign of aging.
To save our skin from roughness, remove regularly the top layer of dead skin cells with a gentle exfoliant formulated with glycolic acids. Again, make sure to use skincare products rich in natural antioxidants to fight free radicals that contribute to aging.
Dryness: Our skin becomes less capable of retaining moisture as we age. Even people with oily skin will feel that their skin becomes more dehydrated. It makes our skin feel tight and uncomfortable.
To keep our skin moisturized, use a gentle cleanser that will leave your skin soft and supple instead of tight after cleansing. Also, use serums and creams formulated with humectants and nutrients such as hyaluronic acids and natural plant oils to facilitate moisture retention.
Wrinkles around the lips: Like the skin on your face, the skin around your lips also suffers from the decreasing levels of collagen and elastin. However, unlike the rest of your face, the skin on the lips is very thin and fragile. Therefore, they are even more vulnerable to losing volume.
As a result of this, you might start to see tiny lines appear around the border of your lips. If you smoke, the wrinkles will be more prominent, as the constant puckering motion contributes to fine lines or wrinkles appearing even faster.
To solve this problem, look for lip creams that contain collagen-boosting ingredients such as peptides and CoQ10. This will help volumize your lips and you might see results in a few weeks.
To fight the signs of aging, it is crucial to develop a healthy lifestyle. Don\’t smoke, protect yourself from excessive sunlight, watch your facial gestures. Choosing the right skincare product also plays an important role in preventing your skin from further aging and reversing the signs of aging.
Author Bio: Learn more in-depth information and advice to help you choose a Top Anti-Aging Cream at www.antiwrinklecreamadvice.com. Get tips on finding the right Facial Anti-aging Cream to help you find a safe and effective product to gain great skin that you have always dreamed of!
Category: Wellness, Fitness and Diet
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