The state of Utah is located at the central regions of the Intermountain West. It is identified as the thirteenth largest state in the country. Although it is a desert state, the climate is very ideal for a lot of people who love to stay outdoors. Aside from that, there are many ideal locations and land formations both natural and man-made which are popular choices for a great outdoor trip among locals and tourists alike.

Running is believed to be one of the great outdoor recreations of all times. You do not need to ride anything. This will test the endurance and stamina of your body and see whether you will be able to make it through with the trail that you chose. You can be in control of your own time and you can run as far as you are capable of. In Utah, there are many locations for trail running and here are few of the popular and possible spots.

Angels Landing which is situated at Springdale, Utah has been a favorite spot among those who love a great adventure. If you want to take a risk and fulfill your aim of finishing the course, you can try to continue on but be very cautious as the type of the trail is very dangerous. But despite the risky trail, the view is breathtaking and a good place to take a break after a tiring run. Bringing along a cell phone stun gun is a good idea for personal safety purposes.

The Moab Slickrock Trail at Moab, Utah is a great location for outdoor fun and most especially a favorite spot not only among mountain bikers but also those who love to run during the weekends and increase cardiovascular and respiratory strength. It has some difficult and steep elevations along this 12.5 mile route. There are some signs that you must heed along the trail so that you will be safe on doing this kind of activity.

Lastly, if you are just a local and you do not wish to go far to do this kind of exercise, you can just explore your own locality and make a route of your own. You can run at designated and safe areas like the park or a wide playground. This would give you some time to focus on your exercise routine while at the same time appreciating the sights of your own locality. You can choose your own route for your daily running routine.

When you follow any running trail in Utah, you must make sure to bring some necessities. One of which is some fluids that will take your thirst away. Bring as enough as you can appropriate for the whole trip. You can also have some light energy bars that you can eat while having a break. Bringing pepper sprays is what most people do because you can never tell what can happen while doing this outdoor activity.

These are the popular and possible spots for running in Utah that you can try. Remember to bring the most important things that you need for the activity.

Author Bio: Joseph Pressley is a certified TASER instructor and a Tae Kwon Do black belt and a father of two. He is the co-founder of BestStunGun.com which provides a good variety of spy cameras for home and dog repellent for personal protection. To learn more on how these products can save your life, please visit http://www.beststungun.com.

Category: Recreation
Keywords: Outdoor trip,trail running,mountain bikers,daily running routine,cell phone stun gun,pepper sprays