Stone massage procedures have been around for ages. It was first practised in the eastern parts of the world before becoming a western sensation. There are many records found which suggest the usage of stones during therapeutic massages all throughout history. In fact, stone massage is said to be the oldest form of massage therapy.

In as early as 3000 BC, the Chinese were credited for using stones during massages. In ancient times, the Chinese would perform stone massages in order to treat and cure several illnesses including paralysis. These heated stones were applied to various parts of the body to promote blood flow, muscle relaxation and improved performance.

In India, the usage of massage stones during therapy is also recorded. In addition to massage therapy, the Indians incorporated these techniques with traditional medicine. By adding oils, stone massages and aromatherapy to their medical system they were able to successfully treat and cure patients of several types of illnesses.

Other historical data points to the usage of stones by the Egyptians. Such historical data mainly consists of information collected from drawings and illustrations on the walls of tombs throughout Egypt. Egyptians were noted as performing different types of massage therapy including the use of heated stones and oils.

These eastern civilizations were the first to use and record the use of massages, techniques and applications. But it was not long before news of massages therapeutic properties traveled westward. The Romans and Greeks learned of this ancient medicinal procedure and took hold of it. There are many Roman and Greek heroes that have been said to enjoy the peace and relaxation of massage therapy. It was also most commonly noted as a treatment and cure for nerve pain. The Roman empire eventually fell and massage therapy as well as other medical practices and remedies were almost forgotten along with it. Remarkably, during the Renaissance period, massage therapy became popular once more as a curative aid.

As time progressed the usage of stones during massage therapy increased as in 19th century Swedish massage applications. Many experts believe that the massage techniques performed in Sweden incorporated other techniques practised in places such as Greece, Egypt and China. During World War II, stone massage therapy was also utilized by medical staff in order to help ease shell shock and nerve damage brought on by the ensuing war.

In this day and age, stone massage therapy is still widely used and has been successfully applied to the treatment and relief of many body aches, pains and problems. It is a process commonly used to relieve the effects of anxiety and stress as well as helps to relax the muscles of the body and release tension. Nowadays, massage has evolved into an alternative medicine with many attesting to its pain management properties and its ability to treat several disorders such as depression and insomnia. Massage therapy sessions incorporate many different types of massage techniques including hot and cold stone therapy taken from those who utilized it many years before.

Author Bio: I write for TIR Massage Stone about obtaining a proper hot stone massage kit and performing hot stone massage therapy.

Category: Wellness, Fitness and Diet
Keywords: massage therapy,hot stone massage,massage stone,stone massage therapy