Women who are facing menopause, even ten years before its onset, need to start getting serious about what they put into their bodies.

Perimenopause and menopause can cause a variety of annoying symptoms such as hot flashes, headaches, vaginal dryness, loss of sex drive, dizzy spells, irritability, and even weight gain. That is just naming a few of the changes a woman’s body may experience.

Most of these symptoms can be alleviated by nutrition. A healthy diet complete with all the recommended vitamins and minerals can help make this life transition go much smoother. Drinking Nopalea Juice can be one way to supplement a healthy diet. The juice, made from the prickly pear cactus, not only helps with optimal health right now, but also may help prevent future health concerns.

Some people who have begun a regime of drinking the juice report that joint pain and other ailments caused by inflammation have been alleviated. Teenagers have reported that acne has completely cleared up. Other say that they have more energy and have been able to get rid of some of the debilitating effects of chronic pain caused by headaches and fibromyalgia.

Another side effect of menopause women report is weight gain. Even women who have never had a weight problem report that just by eating and exercising the exact same way they did when they were younger no longer works anymore. Women tend to bulk up a bit around the middle as they go through this stage of life. And unfortunately, the ability to lose weight is not as easy as when they were younger.

The juice can also be an aid in weight loss. It is chock full of nutrition and contains many vitamins and minerals. It can be substituted for a full meal at times to help cut back on calories.

Nopalea Juice has grown in popularity as scientific studies show that the prickly pear cactus – which makes up the basis of the juice – is a beneficial aid to many health problems. It is said that it can naturally reduce inflammation in the body. This has taken on greater significance as scientists show the underlying connection between chronic inflammation and disease. Researchers think that chronic inflammation may lead to serious illnesses including cancer and Alzheimer’s disease.

While inflammation is the body’s first defense at fighting invaders, such as bacteria, it sometimes goes haywire and the off switch gets stuck. This leads to the body essentially attacking itself in what we refer to as chronic inflammation.

Researchers may discover that the ability to reduce inflammation in the body may be more important as time goes on.

Another benefit that researchers are looking at when they study the prickly pear cactus is its properties as a natural antioxidant. It contains special pigments called betalains, which are natural toxin fighters. Only a few other foods contain betalains, including beets. The betalains help the body maintain optimal health and flush toxins out of the body. All of these are great reasons to consider when women are faced with menopause.

Author Bio: Frank Yocanis has been researching and writing about helping people with joint pain relief for the past decade. He has even traveled to the Sonoran desert half a dozen times to study how Nopalea contains amazing properties that help reduce swelling of the body. He is excited to share how this antioxidant-rich drink can change your life.

Category: Wellness, Fitness and Diet
Keywords: General Nopalea, Trivita, nopal cactus, swollen ankles, shoulder pain, sacroiliac joint pain