Visualization, Self Help Technique That Works

Visualization or creative visualization is the process of achieving your goal by experiencing the achievement through your mind. Visualize and concentrate as often as you can. See yourself achieving your goal, and you open yourself to realizing it. Your goal will manifest, simply by creating in you a vision of success. When you visualize, imagine your success with all of your senses: sight, touch, smell, taste and hearing. Really experience what it will actually feel like to succeed.

Concentrate and focus often enough and your mind will change your reality. Imagine yourself in the future thinking back to the day that you reached your goal. How it felt? What were your emotions? It happened, you do remember it.

\”New Thought\”, the basis for today\’s progressive Law of Attraction thinking, advocates the visualization of what you want to achieve. Open yourself up to receiving what the Universe has for you. See all aspects of your intention. View it from all points and experience it totally through each sense. Concentrate and visualize until you know what if feels like through each of your senses. Place yourself in the future and look back and experience this achievement as a memory. By visualizing from all points of view, changes occur in your subconscious mind. When you change your subconscious, your beliefs and behaviors transition, expanding your horizons. The expanded belief system changes our habits and actions which bring us into contact with new opportunities and situations. It is these new found good fortunes that present the path to our goal.

Many athletes use visualization during training and before they compete. They see themselves winning, they hear the crowd cheer, they feel the exertion and smell the air. The entire event is experienced through all of their senses. It looks, smells, feels and hears real to them. By visualizing their performance, they open themselves to achieving. What they are doing, is changing any negative or limiting beliefs within their subconscious that would prevent them from obtaining their goal.

Visualization is very powerful. By experiencing a situation in your mind, you are prepared for the eventualities of competition and perceived obstacles. Competition is welcomed for it only makes you perform better. As for obstacles, they turn to opportunities, for you are now open to more diverse methods to problem solve. Since you have visualized obtaining your goal, your mind is open to solutions that otherwise you would be unable to conceive.

Although you can visualize anytime or anywhere, the best conditions for visualization, would include a location that is quiet, safe and secure. Be sure to choose a time when you know you will not be interrupted. Set as pleasing an ambiance as you desire. This could include soft music, aromatic candles or whatever pleases you. Remember that this is your time, enjoy it.

Visualization will help you to achieve your goals and will also enable you to transcend to higher plateau of thinking. The technique is so powerful that it will enable you to awaken your conscious mind and allow you to explore the possibilities contained in your subconscious. Visualization is so powerful that it will cause you to look at opportunities differently. With an eye filtered by visually achieving your goal, the new paths become obvious.

Author Bio: Self-help, self-awareness, self-reflection and an awakened state of mind is possible. David Duane Wilson invites you to look at the information at Awakening Yourself Visualize your success, see it happening. Visit http://giveitathought.com for more self help information.

Category: Self Help
Keywords: David Duane Wilson,visualization,visualizer,visualization techniques,creative visualization

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