Tom Bowen was a school dropout who succeeded in developing a therapeutic massage that leaves a relaxing and relieving feeling from light touch of the therapist’s hand which we enjoy nowadays as the Bowen Massage. The Australian founder was a former cement worker who had no formal training in any bodywork therapy yet was able to develop his own method of massage therapy by following four principles. This alternative and complementary medical care is known to promote general relaxation of the physical and mental conditions of the patient as well as to treat certain illnesses.

Instead of applying pressure on key areas of the body, he uses light strokes slowly moving over the patient’s body. Bowen believes that the body only needs stimulating and that applying much pressure on it is unnecessary. That is why his method only involves the gentle rolling of the hands over the whole body. The technique is much like that of tuning a guitar using gentle presses on the different groups of muscle. These principles made the Bowen massage more popular as it became a suitable massage therapy to those who have sensitive skin that are prone to bruising and swelling when massaged. The elderly and the infants were also accommodated as the method doesn’t involve harder massage strokes or the application of pressure on the body of the patient. Bowen also believes that the body needs to be given rest after treating it with the massage therapy that is why he devised the principle known as “the pause” where the massage therapist stops and pauses for a while before he or she resumes the massage treatment. This technique is explained as a moment given for the muscle and other vital parts of the body in order to correct and realign its energy flow within the body. After a while, the massage therapist will resume on gently rolling his or her fingers on the different key areas of the body.

As mentioned earlier, Bowen massage uses light and gentle motion over the patient’s body which makes it a great choice for those who can’t stand intense massage therapy. So who benefits from this type of massage? Individuals who can’t sit or catch up with all the massage positions required by the other types of massage therapies can benefit from Bowen massage. They will find this type of massage very comfortable unlike the other types of massage therapies that strictly follow their standards in massage therapy.

Experts notes the significant benefits each patient can get from having a session of Bowen massage. These benefits includes the improvement of the circulation of blood and oxygen in the patient’s body as well as the circulation of the lymph fluids, helps with the flexibility and motion of the body by stimulating the muscles and joints, loosens tight muscles, and aids in the recovery from emotional problems. This type of natural therapy also provides the patient a complete relaxation which is comfortable and at the same time stress free. So if you’re looking for a great massage therapy, why not check out and try Bowen massage?

Author Bio: I write for TIR Massage Stone about a specialized hot stone massage kit and hot stone massage in general.

Category: Wellness, Fitness and Diet
Keywords: massage therapy,massage therapist,Bowen massage,massage session,natural therapy,pressure