Detox Fitness Boot Camp in Southern Indiana
Detox Oasis is located in the heart of the Midwest (near French lick, Indiana). Owner and founder Dave Marshall has been involved in fasting, cleansing, raw foods, wheatgrass and fitness since the early 70\’s.
Over many years, Dave traveled the world staying at a variety of health retreats and centers. He used to prefer the raw retreats over the \”just eat healthy\” health and fitness centers. Then, he discovered that the fasting retreats in Southeast Asia created \”miracles\” in healing much quicker than the raw foods centers that he attended in the USA. He was disillusioned that both the fasting centers and the raw foods centers refused to allow a blend of services and methodology with their programs.
These centers were convinced that their program(s) were the only way to wellness.
At the Detox Oasis, we have an open-minded approach that there are many paths to improved health. We blended the best of the raw retreats in the USA and the fasting centers of Southeast ASIA. At Detox Oasis, you can expect to start to heal yourself in just a few days rather than months or weeks at other centers.
The Detox Oasis is not \”A Detox Center\” as most westerners think of in terms of \”Rehab Centers.\” Our detox is not just for drugs and alcohol. A detox can cleanse your body from chemicals in foods, stress hormones, sugar and caffeine. A detox may work for drug issues with Vicodin or cocaine. Some clients find they can can get their head clear in one short week without the meetings, and rigid structure of a more structured medical center. Most people with a clear head make better decisions regarding the next path to take to achieve long term success.
Here we help people lose weight, start a fitness program and clean their bodies of the typical western diet that is loaded with too many carbohydrates and not enough nutrient rich foods. See our page on this site \”a typical day\” and you can get a good idea of the program.
Expect some weight loss. The average weight loss is about two pounds a day. At the end of either the 5 or the 6 day program, you will look and feel better than you have in years! Many people lose 12-18 lbs in a six day cleanse.
Our rejuvenation specialists have years of experience and some would say, they work miracles.
Get back on track with your fitness, lose weight, increase your peak athletic performance, or just begin a fitness program and start healthy lifestyle.
We have live-in accommodations in a rural country setting to help you retreat and focus on your fitness and weight loss goals in a stress-free environment. So, stop thinking about weight loss or losing body fat and getting fit. Start a Body Fitness Boot Camp Program Today. Don\’t worry if you haven\’t worked out in a long time or if you\’ve never worked out. We\’ll tailor our program to meet your individual fitness and weight loss needs and fitness level. One to eight week programs at the ranch.
Author Bio: Ann Scritsmier Detox Oasis, located in southern Indiana, is the midwest\’s premier detox and fitness boot camp. Enjoy a juice detox and/or healthy meals with weight training in a beautiful and peaceful setting. Daily hikes, yoga, colonics, and juicing! Detox Fitness Boot Camp in Southern Indiana
Category: Wellness, Fitness and Diet
Keywords: fitness boot camp, weight loss, lose weight, lose pounds, detox, colon irrigation, fasting, yoga