I have given many talks on the topic of manifesting a soulmate and the first question people typically ask me is, ‘what is a soulmate?’ Soulmates are two people who are deeply in love with each other and are happy together on all levels – emotionally, spiritually, intellectually and sexually. But most importantly, soulmates are […]

I am always very confident that I can provide complete and natural anxiety relief when I get a new client who has a problem with anxiety, fear, phobia or panic attacks. I have worked with so many people with these problems and every single person achieved complete healing for anxiety and was free of these […]

In this article I will outline very efficient stress management strategies and general self-help for stress. People feel stressed for several reasons: firstly, they may experience conflicts and traumatic experiences of loss, which inflict massive amounts of stress on their lives. In most cases this type of stress subsides as time passes and life slowly […]

In my work as a therapist I have tried and tested many self-confidence exercises and in this article I will describe the ones that work most quickly and reliably. I have never met anybody (including myself) who did not suffer from some form of low self-confidence at times. In moments of vulnerability everyone doubts their […]

Complete healing from depression is easier than many people imagine. It is widely believed that depression treatment without drugs is not possible, because it is assumed that this problem is caused by a chemical imbalance in the brain. However, in my work with my clients I have observed that it is exactly the other way […]

Bone spur diagnosis can be difficult, because bone spurs within the spine often remain asymptomatic indefinitely. Only if the bony growths come into contact with the spinal cord or an adjacent nerve root will pain, tingling, numbness, or muscle weakness be produced. Should symptoms arise, the goal of a primary care physician or spine specialist […]

A spinal bone spur, or osteophyte, only causes symptoms if the bony growth comes into contact with the spinal cord or an adjacent nerve root. Bone spurs are produced by the body in response to a reduction of stability, and/or an increase in friction, within a joint. The joints of the spine are subjected to […]

A bone spur, or osteophyte, is the body’s response to diminished stability within a joint. Most people develop osteophytes later in life, when cartilage wears down in the ankles, hips, shoulders, wrists, or the spine. While the name itself sounds somewhat intimidating – it conjures an image of a nasty, little spike digging into soft […]

At-home herniated disc treatment is an easy, convenient way to relieve your pain and promote the healing process, but keep in mind that any form of treatment should only be attempted after obtaining a doctor’s approval. While a herniated disc can cause uncomfortable feelings of pain, tingling, numbness, and weakness in the back, neck, and/or […]

Although you may suspect that a herniated disc is causing the pain, tingling, and weakness that you’re experiencing in your neck, back, and/or extremities, only a doctor can accurately confirm a herniated disc diagnosis. A doctor will use a variety of diagnostic methods, including a physical examination and a review of your symptoms. Be sure […]