If there is one thing that women would do everything to avoid it, that thing is the painful and uneasy feeling of having a menopause. Women normally have frequent mood swings as this biological stage comes along. Considering that it is woman’s nature to undergo this stage, there is no escape from this. However, there could be procedures you can do to alleviate the nosy distractions of having a menopause. One way to do so is to provide yourself with the right herbs that are good for menopause. These herbs vary accordingly as each comes with a specific type and function. It is just wise for you to be familiar with some of these herbs.

Dong Quai

Dong Quai, or scientifically known as Angelica Sinensis, is a very popular herb to Asians for it is a proven herb that helps replace the estrogen that was taken from your body. The hormone balance in your body must be regulated so this herb functions very well as it is also a good source of vitamin E and iron. Dong Quai , when used regularly, is a very effective treatment for menopause. To some people, this herb is more commonly known as a female tonic due to the benefits women can get from this.

Black Cohosh

Black Cohosh is a herb that diminishes the luteinizing hormone which is the chief contributor of the several menopause symptoms that women experience. This specific hormone is needed to be reduced otherwise you will experience symptoms such as hot flashes. Being able to lessen the luteinizing hormone makes it a good menopause herb.

Wild Yam

Ideal for estrogen replacement therapy, wild yam is mostly preferred by women as it is best for making your vagina dry during the period after your menopausal stage. Wild yam has very adverse and flexible uses. You may not only use this during and after menopause but also before the menopausal stage. This herb exhibits effects to fight pre-menopausal symptoms.

Agnus Castus

The agnus castus, otherwise known as chaste berry, is a popular herb being used around the globe as a tonic to maintain the health of females. This herb has components that would improve the condition of the pituitary gland which is the gland in the body responsible for balancing the body’s hormonal activity. Because of the existence of the agnus castus, you can use this to effectively create a normal balance of hormones.

There is no need to frown and moan on everyone and everything when your menopause is waiting around the corner. When you know the herbs that will definitely aid you with your menopausal problems, menopause will surely be a burden no more for you. Go for the natural ways of treating your menopause as these would not give you any harmful effects for your body. But aside from the herbs mentioned here, there are still some procedures that will definitely aid you in your problem. It is best if you read specific magazines that could instruct you what to do for you to get along smoothly and well.

Menopausal formulas are available at your local or internet vitamin store. always choose name brands to ensure quality of what you buy for better health.

Author Bio: Stop Menopausal symptoms with a good menopause formula at VitaNet ®, LLC Vitamin Store. http://vitanetonline.com/

Category: Wellness, Fitness and Diet
Keywords: menopause, Menopausal Symptoms, PMS