If you have not heard much about the incredible food developed from the little green algae called Chlorella, then you are missing out on a great opportunity to add some serious nutrition to your diet. It is just beginning to find its niche in the popular nutritional supplements that are on the market. However, it has more nutrition than most other supplements and is totally organic.

This little one-celled organism packs quite a punch because it has so many great nutrients such as many of the vitamins that your body needs to function properly. The B vitamins are very important to nutrition, and often you will find supplements with some of these vitamins but not others. Chlorella actually contains all of the B vitamins in addition to Vitamins C and E. It contains a higher percentage of beta-carotene than carrots, and we all know how important this is to good health.

In addition to these and many other vitamins, it also contains a high concentration of calcium, potassium, zinc, magnesium and other important minerals including trace minerals. One of the types of nutrients this supplement contains is the Omega-3 fatty acids. These are extremely important to good health, but as people try to eat healthily they often forget these.

You may think of chlorophyll as something that helps plants to maintain their green color, but it is also important for humans because it can help with the elimination systems of the body including helping to cleanse the liver, bowel and even the blood. The chlorophyll contained in Chlorella is at a higher percentage than in any other plant. Chlorophyll has also been shown to help eliminate chronic bad breath.

A very important benefit to your health is the ability of the anti-oxidants and other things in Chlorella to actually neutralize toxins and remove them from your body. It can help the body to break down metallic toxins and hydrocarbon that can be hard to eliminate from the body. In fact, depending on how much of this supplement you take, you can begin in just a few short months to rid your body of the buildup of poisonous substances that have been building up in your body for years.

You may have heard shampoo commercials talk about the pH balance in your hair, but you body needs to maintain a proper pH balance as well. This nutritional supplement is considered to be alkaline, and that helps counteract the acid effects of most of the foods that we eat. This helps reduce the acidic environment that is beneficial to disease, so that we are better able to fight disease. The immune system in our bodies is what fights disease and infection, so you can see that this supplement greatly enhances the immune system.

Using a Chlorella supplement to provide proper nutrition, you will not only strengthen your immune system, but improve your digestive system, cleanse your blood and body of toxins and even help get more oxygen to your brain so that you can think more clearly. Using organic whole foods like this one is a natural way to improve your nutrition which is the best way to improve your health.

Author Bio: Peter Morgan is a natural health food writer with Hawthorn Health who specialise in Spirulina Powder as well as the latest spirulina and chlorella news, information and research.

Category: Wellness, Fitness and Diet
Keywords: spirulina,spirulina powder,chlorella