Food Therapy in Chinese Medicine

Food therapy is one of the basic treatments in Chinese medicine that is used to cure diseases. The medicinal food dishes have to be prepared with selected ingredients that are good for health.

Often this includes superior herbs and spices that contain necessary nutrients to cure your diseases. You have to learn the recipes that are passed on from generation to generation that has therapeutic effects.

Not only that they have medicinal value but also they are very delicious. These recipes are used for health promotion, sickness prevention, to fight against diseases, to protect against the side effects of drugs when you are sick, to recuperate and regain vitality and to rejuvenate the damages and restore complete health.

Chinese medicine considers food as the first line of defense against sickness. The herbal remedies are used with slight variations to suit the specific needs of each patient. The sources of herbal medicine are plants, animals and mineral resources. The various parts of the plants such as roots, stem, bark, leaves and seeds are used for treating ailments.

The crushed stones and shells and fossilized bones are also used. Herbal tea has a prominent place in treating diseases. Therapeutic foods are made to stimulate the body for self healing. The superior herbs and food herbs do not give any adverse effects and are completely safe to use.

In Chinese medicine, green onion is used for relieving congestion and to relax your muscles. Oral and respiratory bacteria are destroyed promoting digestion.

Mixing brown sugar with ginger and green onion is prescribed to treat early cold. Bloating in stomach, diarrhea, headache, arthritis, rheumatism and nausea are cured with ginger. It also increases blood circulation and supports cardiovascular health. The poisonous substances in your food are neutralized with ginger.

Garlic is supposed to kill bacteria, lower the risk of colon cancers, helps digestion and also a cure for blood pressure and diabetes. Cucumber contains vitamin E and is used in Chinese medicine to fight against ageing problems and insomnia. Similarly peach, tomato, grape, apple and strawberry have their own medicinal values.

The food items are classified into five tastes and each taste is responsible for specific organ in human body. They are sweet taste, bitter taste, sour taste, salty taste and pungent taste.

Sweet is connected with all problems related to spleen and stomach and this neutralizes the toxins in foods you eat. Sour taste acts on liver and gall bladder and diarrhea and excessive sweating is controlled by this.

Body heat and fluids are controlled by bitter taste and this is related to heart and small intestine. Kidneys are related with salty foods while pungent smell acts on lungs and large intestine. This promotes the circulation of energy. The proper coordination of organs exists when there is good combination of five tastes.

The two opposite forces yang and yin are connected with foods also. The yang refers to hot and warm. The food items that are hot like chicken, pepper, etc. come under this category.

Too much yang foods create over excitement. Similarly yin foods are cool or cold. Too much of yin foods bring sadness. So it is always good to consume foods that are neutral in nature.

Author Bio: Chinese medicine Vancouver shows you a wonderful way of curing diseases with the natural food items. Visit: acupuncture Vancouver for more details.

Category: Medicines and Remedies
Keywords: Acupuncture, Chinese medicine

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