Blue-green algae is very well known for its immense nutritional value. Although there are many different species of blue-green algae, the most studied is spirulina. Blue-green algae has the characteristics of both plants and bacteria. This substance is rich in nutrients, helping to balance the body chemistry and build resistance to viral diseases. It is also known to increase the oxygen that is used by the body. In cases of acute diseases like colds, flu, and fevers, blue-green algae can be extremely beneficial.

It is rich in the following essential amino acids: isoleucine, leucine, lysine, methionine, cystine, phenylalanine, tyrosine, and tryptophan. Because amino acids are the building blocks of DNA, they provide the body with material for bones, tissue, organs, hormones, neurotransmitters, and enzymes. Amino acids also work to support the immune system. Blue-green algae is very high in beta-carotene, which is stored in the liver and used by the body when it is needed, protecting the lungs against air pollution. Also, it is high in vitamin C, acts as an antioxidant, and is needed by the body on a daily basis. Other nutrients included in blue-green algae include: thiamine, riboflavin, niacin, choline, biotin, pantothenic acid, vitamin K, iodine, calcium, phosphorus, magnesium, potassium, copper, iron, manganese, zinc, and sodium.

Blue-green algae is the richest source of chlorophyll available, which is the substance that causes the green color in plants. Chlorophyll is a valuable nutrient that has many medicinal benefits. Among these include helping to inhibit the growth of bacterial, viral, and fungal infections; and helping to deodorize and sanitize the body. Chlorophyll can also help to protect the body against tooth decay and gum disease. It acts as a natural anti-inflammatory and is also able to build a weakened body and strengthen the immune system. Chlorophyll is important in purifying and building the blood. It also promotes the growth of bacteria that are friendly to the intestines.

It has been found that blue-green algae increases immune function by stimulating the activity of T-cells. Also, it accelerates the reproduction of macrophages, which are known as the killer cells of the immune system. These cells surround and ingest foreign matter, in order to remove it from the body. algae may have the ability to help increase resistance to viral, bacterial, and fungal infections.

This substance is also recommended for its ability to detoxify all organs, especially the liver. The high amounts of chlorophyll are able to remove toxic buildup and drug deposits from the body. Research has determined that blue-green algae is able to lessen the effects of toxic poisoning from x-rays, ultraviolet light, radiation, and chemical toxins. Also, it is able to remove heavy metals like lead and mercury from the body. Studies in Japan have found the ability of blue-green algae to stimulate the excretion of some contaminants such as cadmium, lead, and mercury.

Additionally, preliminary studies have found that there seems to be protection provided by blue-green algae from mammary tumors, leukemia, ascetic sarcoma, and liver cancer. This protection is most likely from the increased interferon production and immune stimulation that is caused by this nutrient. For more information on the many beneficial effects provided by blue-green algae, please feel free to consult a representative from your local health food store with questions.

Author Bio: Blue green algae is an excellent food source Herbal remedy to improve your health. VitaNet ®, LLC Vitamin Store. http://vitanetonline.com/herbal-remedies/

Category: Wellness, Fitness and Diet
Keywords: Blue green algae,Energy, Super food, Improve immunity