Amma is a type of massage therapy that uses a combination of various techniques to heal, improve and correct the medical conditions of an individual being. This technique is a wonderful addition to the many different types of massage therapy used all around the world. Swedish massage, chiropractic techniques, and other therapy techniques are used in order to improve the health and to prevent disease.

The history of amma therapy can be traced back as early as 5000 years ago when the legendary Yellow Emperor of China was still in command. This type of therapy was also used in the army of the great emperor. Due to its technique being based on the Taoism philosophy, most Chinese individuals embraced this form of therapy with arms wide open.

This therapy as with most oriental developed therapeutic massage uses the philosophy of addressing any type of medical conditions through the energy or life force within the human body. Practitioners of this therapy refer to qi as the balancer of good and bad mood and condition of the human body. It is believed that as qi is restrained to circulate freely within the body, sickness and disease will attack and bring down the immune system. Key areas in the client’s body are targeted with the combined forms of hand therapies.

These hand techniques include friction, pressure, and touch that vary in strength. Specific techniques are used in each condition and problems which all aim in healing the body. The strengthening, boost in immunity and the prevention of disease are also included in the effects of amma therapy to the human body.

The client’s body benefits from a variety of effects that the amma therapy provides after massage sessions. Here are some of the healthy benefits a client can expect to receive from this therapy:

– Relief from Body pain – neck, back, and shoulder pain are some of the body pain that amma therapy can relieve. Regular session of this therapy can also prevent acute and chronic pain.

– Better Sleeping Pattern – allows the body to relax and maintain a better condition which helps a lot in improving the sleeping pattern of the client.

– Relief from Stress – as the therapist works his or her hands on the different key point areas of the body, stress is released through toxins and the loosening of muscle tensions.

– Removes Anxiety and Depression – emotional problems are also addressed and corrected as the therapy also touches the nervous system of the patient during a massage therapy session.

– Improves and Corrects Circulatory Problems – blood and oxygen circulation are enhanced with each sessions, thus correcting blood pressure, respiration and other circulatory problems.

Risks and contradictions should be consulted with your doctor in case you are planning on having amma therapy as a part of your regular medical care. If your doctor is convinced and agrees with the effects and benefits of this therapy, finding a good massage spa and therapist should be the next best thing to do in order to attain best results.

Author Bio: I write for TIR Massage Stone about performing hot stone massage therapy and obtaining a proper hot stone massage kit.

Category: Wellness, Fitness and Diet
Keywords: hot stone massage, hot stone massage kit