There are many people who think about using a counselling service. There are many aspects of your life that this service can help with. Some of these areas are relationships, family problems and problems with addiction. It is best that you know a little about counselling and the different ways it can help to ensure that you are comfortable.

What is counselling?

There are a lot of people who do not have anyone to talk to. Counselling is basically an opportunity to talk to someone who will not judge you and will listen to what you have to say. If you feel uncomfortable with one on one counselling then you might want to try group therapy. Many people find group session easier than individual ones as you are surrounded by people who have the same problem as you. This will make many people more comfortable as they do not feel alone in their problems.

How relationship counselling can help you

There are certain times in a relationship when you should consider going for relationship counselling. You should consider counselling if you experience any of these:

– A relationship made of nothing but conflict and arguments

– You feel like you hit a brick wall when talking to your partner

– You feel unable to bring up certain topics

– Whenever you talk to your partner it ends in shouting

– You never have anything to talk about

– You constantly feel confused and frustrated when talking to your partner

If you experience any of this you and your partner should consider counselling. It is best that this is done with both people present. However, you may feel that you need to work out your feeling individually before you have sessions with your partner.

Marriage counselling not just after the fact

Most people believe that marriage counselling will happen after you are married and are experiencing problems. There is actually a type of counselling you can go for before you get married. Many people find that if they do this type of counselling their relationship and marriages last longer and are more fulfilling.

This is due to the range of topics this counselling will cover and they include:

– Planning for the future together

– Preparing for the wedding

– Proper communication in a relationship

– How money can affect your relationship

– How having different religions can impact your life together

– How other family members can impact a marriage

Once you have completed this counselling there is less chance that you will need to have counselling after your marriage.

Counselling psychology and addiction

People become addiction to various substances for a multitude of reasons. Most people start their addiction to try and get away from the reality of their life. This is the reason why counselling psychology is used to help people suffering from addiction. In many people addiction can be a mask for depression and anxiety that needs to be sorted through. Many types of addiction will actually have specialised services that deal with ridding the addiction and keeping it away.

There are many ways that counselling services can help you. Many aspects of your life can be made better through talking to a trained professional. If you are suffering from addictions, having problems with your partner or just feel like you need someone to talk to you should look into counselling.

This article was submitted by Simona Rusnakova, SEO Marketing consultant of 3r.ie, on behalf of AccessCounselling.ie – Counselling Dublin – who provide affordable and highly successful counselling in Dublin.

This article was submitted by Simona Rusnakova, SEO consultant of http://www.3r.ie, on behalf of http://www.accesscounselling.ie who provide affordable and highly successful Counselling in Dublin.

Author Bio: This article was submitted by Simona Rusnakova, SEO Marketing consultant of 3r.ie, on behalf of AccessCounselling.ie – Counselling Dublin – who provide affordable and highly successful counselling in Dublin.

Category: Self Help
Keywords: counselling, marriage counselling, relationship counselling, counselling services, counselling psych