It is many a woman’s dream to have their skin glowing and radiating, even when they start to age. There are things that can be done to help achieve this radiant look, as it is no easy task and requires a lot of effort and consistency. For starters, along with the tips in this article, it is ideal to drink sufficient water every day, 6 – 8 glasses of water.
Also, lead a healthy lifestyle that includes healthy eating habits which give your body the right nutrients every single day. And find time to work out frequently and do physical exercises that are fun and effective; sweat includes natural salts and will keep your skin looking young and radiant in a natural and free way.

– Exfoliate: It is VERY important to have a face scrub and body scrub, and exfoliate the skin regularly enough. Leaving dead cells on the skin will prevent your skin from reflecting light and, therefore, it will look dry and dull. Having dead cells on the skin will make it feel heavier, especially on the face. Get rid of these cells by using scrubs that contain as much natural ingredients as possible. To encourage creation of new young-looking skin cells, you have to remove such dead cells.

– Facials: You should do mini-home facials at home once a week. Women like to dedicate some time to pamper themselves. And this is very lovely of them. “Thou should love and treat thyself properly.” This makes a person feel good and makes them feel special. However, it is also ideal to book a monthly facial at a salon. This way, you will maintain your complexion.

– Stop smoking: You should definitely stop bad smoking habits if you want to become as healthy as possible. This totally depends on how aware you are of your looks and how good you want the skin to keep looking once you start to age. The damage smoking does to the skin is irreversible, and continuing to smoke will make things even worse. If you stop smoking today, then your skin will start to get its “life back” today.

– Bronzer: If you want to look a bit tanned on the face, you should opt for a bronzer. It will do the job just fine without having to experience pains and aches from exposing yourself too much in the sun.

– Sun protection lotion greater than 15 SPF: You should apply sun protection cream underneath your make-up and all over the exposed body. If you know you are going to be out for a long time, you should carry the lotion with you and re-apply every two hours or so. Cover up the skin as much as possible. Wear sunglasses. Don’t let yourself get too much exposed to the sun in peak hours. If you are going to the beach, you should take a beach cap and a beach umbrella to reduce the power of ultraviolet rays that are continuously hitting our skin. Avoid lotions that have sulfates and parabens as these will dry the skin even more.

Author Bio: For more information please visit our Bloodborne Pathogen Training and First Aid Training websites.

Category: Wellness, Fitness and Diet
Keywords: smoking,facials,eating habits ,skin glowing ,healthy lifestyle ,Radiant Skin