When many people think of incontinence, they picture a very aged person, bedridden, and who must be diapered on a regular basis. However, the reality of incontinence is that there are many seniors who are not so old, still quite active, and trying to deal with incontinence. Many of these seniors are still in the workplace and are spending their time in fulfilling and satisfying jobs. This means that they must be able to manage their incontinence while they are away from home. The good news is that if you are senior who is still working, there are tips that can help you manage your incontinence, while in the workplace.

Have plenty of supplies at hand-Whether you are using pads or insert, or are wearing full incontinence underwear, you need to have plenty of supplies on hand wherever you work. You can keep a supply on hand so that you can change quickly and often. In addition, it is important to not only have supplies, but have the right supplies. Keep in mind, that incontinence products are made to deal with incontinence so you should not try to substitute menstrual pads, or other items that are not made specifically for this function. One of the biggest concerns about managing incontinence in the workplace is the disposal of incontinence products and the ability to remain clean and fresh. There are products that can help with this.

Have odor preventers-There are capsules that can be used in conjunction with your chosen incontinence product. These slow release capsules will help to prevent the telltale odors of incontinence. In addition, there are also sprays that are made for this, as well.

Cut back on the caffeine and the water-Caffeine should be reduced or even eliminated from the diet of anyone with incontinence. Caffeine acts as a diuretic that can only exacerbate the symptoms of incontinence. However, you should avoid the temptation to even sip water during meetings as this can only make the situation worse. If you are going to the bathroom at least every 3-4 hours, then you are getting enough water.

Wear dark colored clothing-Dark colored clothing can help to reduce the appearance of even those little stains and best of all; office attire in dark colors never goes out of style. In addition, to dressing to camouflage possible problems it is also prudent to have an extra change of clothes, at the workplace, just in case you need them.

Think ahead-Most people with incontinence have stress incontinence. This means that laughing, sneezing, coughing, or other vigorous physical activity can bring on leakage. You can train yourself when you feel a cough or sneeze, or are about to laugh to tighten those pelvic muscles, to prevent an accidental leak.

Have an emergency kit-The caregiver or the senior needs to carry a small bag filled with extra incontinence products, wipes, a disposal bag, and whatever other supplies are needed, and an extra change of clothes. Most of these items can fit within a small carry one bag. This can give the senior and the caregiver extra confidence that no matter what happens they are prepared to take care of it.Want to know about Incontinence supplies? Incontinence is not a normal part of the aging process. Seniors are more at risk of developing incontinence from a variety of different factors. Click here for Male incontinence products

It is important to understand that incontinence is not a normal part of the aging process. Visit http://www.caregiverpartnership.com/ for more details.

Author Bio: Want to know about Incontinence supplies? Incontinence is not a normal part of the aging process. Seniors are more at risk of developing incontinence from a variety of different factors. Click here for Male incontinence products

Category: Wellness, Fitness and Diet
Keywords: Incontinence products, Adult incontinence products, Male incontinence products, Incontinence supplie